You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

As often as possible, my husband and I take these crazy 72-hour international trips. We have small children and don’t like to leave them for very long, but we still love to travel. Read more

I’m a big believer that a happy gut means better overall health, including skin health. Just like the skin, the gut has its own unique microbiome (the microorganisms in a particular environment), and if the microbiome gets disrupted, there are consequences not just for the digestive system, but for other organs as well. Read more

With so many kinds of specialized doctors out there, lots of people forego regular visits to a dermatologist, opting to go only if something is seriously wrong. Read more

Many years ago, long before gluten was a buzzword, I was diagnosed as “gluten intolerant.”

As soon as I followed the prescribed diet, my life changed. Read more