After being cooped up in 2020, I think we all became a bit obsessed with online shopping. Whether it was clothes, home workout gear, a new favorite beauty mask, or some other discovery. Read more

As a Brit it wasn’t until meeting my American husband that I discovered the buzz-inducing delight of a hot cup of joe. I had dalliances with varying forms of coffee in my twenties, but mostly the Mocha Choca Frappuccino kind (aka dessert in a cup), that bore little or no resemblance to the black-as-hell morning elixir that became the lifeblood of my thirties. Read more

Is it really about to be Christmas and New Year’s already? Is it really about to be another lockdown? Well, here are my easiest and healthiest ways to make it through the holidays – Read more

For over a decade, I’ve been researching, writing and editing wellness content as the Editor-in-Chief of brands such as Women’s Health, Yahoo Health, Cosmopolitan and now, as the Editorial Director of THE WELL. Read more

As I sit down to write this gift guide, I can’t even believe it’s about to be the holidays. 2020 – WTF! In light of this crazy year, I think everyone needs a bit of gift giving. Read more