When COVID hit, I had just had my baby. I just started a new business. And then the world changed. Both our husbands were let go from their jobs, my friend and I were running a startup, she was home-schooling her two daughters (ages 8 and 15), and I had a newborn. Read more

As the post-COVID summer approaches, reader questions around body contouring have begun piling in. So, expect an ‘uplift’ in stories around the butt and the thighs, pun intended. Read more

During the current pandemic – now more than ever – we are all turning to immune-boosting supplements. That is a given. And we all know now that certain vitamins and minerals like vitamin D, Vitamin C, and Zinc are good for immunity, because they have all received a lot of attention in the press. Read more

We love a good study on aging and wine (or coffee). Mostly we love wine, but finding research that supports that love is always reassuring. Read more

One major positive for me the last year was that I started reading books again. Not downloads on my iPad, or news apps, but real live paper books. Read more