The Weekly Charlotte's Book Roundup

What We’re Reading Now: The Curing Power of Cannabis, When to Start Freezing Your Eggs, The Truth About Gluten, and Much More…

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Charlotte’s got you. The best of the week is right here.


~ Turns out cannabis isn’t just for getting high. These natural cannabinoid drinking powders can help calm your nerves, relieve your pain, and boost your energy. — Well + Good


~ We’ve hit anti-aging gold! You’d never know these supermodels are over the age of 50. Here’s their guide to looking and feeling young— Yahoo Beauty


~ Skip the spa, hit the pavement instead. All right, now there’s really no excuse for skipping cardio, especially since running practically equates to getting a facial. — Allure


~ When’s the best time to freeze your eggs? And no, we’re not talking about the organic, cage-free kind. If you see babies in your future, this is the time you should start egg freezing. — The Coveteur


~ So, you want to try dry brushing. Here’s what you should know about facial dry brushing before incorporating the Ayurveda-inspired practice into your skincare routine. — InStyle


~ With cold and flu season approaching, your immune system could use a boost. Here are 10 ways to alkanize your body, balance your pH level, and keep germs at bay. — MindBodyGreen


~ The clean beauty revolution is making strides, and you can help. The Senate held a hearing yesterday to discuss the Personal Care Products Safety Act, which aims to give the FDA authority to recall products that contain harmful ingredients and requires companies to disclose the dangerous side effects of their products. Here’s what you can do to help push the bill through and support the clean beauty revolution. — Well + Good


~ Ovulation is important for overall health, not just if you’re trying to get pregnant. Here are 5 signs you’re not ovulating and what to do if you’re not Sakara Life


~  Going gluten-free can’t hurt, right? Wrong. Before you hop on the gluten-free bandwagon, check out these major gluten myths debunked Refinery29


~ A healthy metabolism starts with love. Here’s how adding it to your diet will help you shift the way your body metabolizes food. — MindBodyGreen


~ If you ever wanted to peek inside the cabinet of a natural beauty expert, now’s your chance. In this interview, a holistic aesthetician reveals her secrets to glowing, radiant skin, including the one product she can’t live without and her best piece of skincare advice. — SC Lifestyle


~ While the Fitbit is a pretty accessory, it won’t help you lose weight. That’s right; a study recently published in the Journal of the American Medical Association explains why your fitness tracker may be hindering your weight loss. — Elle


Image via The Coveteur

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