For many of us, the first step on the journey to weight loss is through the gym doors. The glistening and toned physiques at the weight...

According to successful people everywhere, we should all be writing down the things we want—whether they're long-term goals or things we hope to get done tomorrow....

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles...

It's been a long time coming: athleisure, love it or completely despise it, has started making fly-by-night appearances at the office. You can thank the yoga-meets-life appeal...

Model-turned-yogi Angela Lindvall is doing it, and so are thousands of people—even in Madison Square Garden. The term Kundalini means “a spiritual energy or life force...

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don't have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles...

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don't have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles...

From Scarlett Johansson, Jennifer Lopez, Serena Williams to Gwyneth Paltrow …. Women have cellulite. From the youngest to the oldest. Fit or unfit. It’s a fact...

Wow. Can you believe it – it’s nearly February 2021. Almost a year since we learned what COVID was and it changed our lives forever. And...

The vagina is like an intricate snowflake in all of its unique perfectness: each one is an original work of nature’s art. It is the most...

Just like everyone else on the planet, COVID has not been great for my weight. I spent March, April, and May on an eating and drinking...

Cheryl Yannotti Foland is the founder of lilah b., a minimalistic beauty brand known for its signature pebble compacts (so chic) and collection of multi-purpose makeup...