SG
Sex And Relationships

A man’s POV: Dating in my 40s vs. dating in my 20s

If you clicked into this story, you only want the juicy parts right? A male’s point of view of what it’s like dating in your 40’s.  Read more

Women's Health

I Spent COVID With A Vagina Trainer, AKA Elvie

The vagina is like an intricate snowflake in all of its unique perfectness: each one is an original work of nature’s art. It is the most wondrous, magnificent feature of the female body, or any body for that matter. Read more

Medical Beauty

How To Spot Fake Before & After Photos

Have you ever purchased a really expensive handbag and then found one that looks almost exactly the same for a fraction of the price? What about buying an expensive handbag on a deep discount only to realize later that it’s not authentic? Read more

Sex And Relationships

The 15-year itch: Separation and divorce from a man’s POV`

The 40-year-old Virgin came out in 2005, 15 years ago… feel old yet? I was 26 at the time. I recall this movie was hilarious. Read more

Face

The Ass Vs. Face Dilemma

“A 30-year-old woman must choose between her bottom and her face,” Catherine Deneuve famously declared.  You’ve heard it before: After a certain age, you have to make a choice between your—ahem—derrière and your visage. Read more

Fitness

This Is How I Finally Lost My COVID Weight

Just like everyone else on the planet, COVID has not been great for my weight. I spent March, April, and May on an eating and drinking lockdown induced binge-fest. Read more

Sex And Relationships

A Follow Up on Divorce: Ramblings From Last Week’s Post

Wow. I am speechless at the response from last week’s post on divorce after 40. I received mountains of emails, texts, and DM’s not only from people I know, but more importantly, from many women whom I have never met. Read more

Nutrition + Diet

So I tried being a vegetarian…

I’ll confess: I’m a meat eater. I love a good pork belly, but I consider myself very healthy—I normally eat along the lines of Paleo, and I rar​ely, if ever, eat processed foods. Read more

Sex And Relationships

And We’re Back: Divorce, Affairs, and Friedrich Nietzsche

It’s been well over a year since I posted on my beloved website: A website that was created to share real, honest information and expert advice on aging, fitness, wellness, any subject that I couldn’t find real and not overly editorialized information on, especially in the bottomless pit of the internet.  Read more

Nutrition + Diet

Practically Fasting: How To Look And Feel Good Without Counting Calories

If you’re like me, you’re always looking for shortcuts to good health, beautiful skin, and more energy. But you’re sick of counting calories, weighing your food, and applying pricey creams all with the hopes of youth, beauty, and chiseled abs. Read more