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Nutrition + Diet

Why Coffee Impacts Women Differently (Hint: Hormones)

As a Brit it wasn’t until meeting my American husband that I discovered the buzz-inducing delight of a hot cup of joe. I had dalliances with varying forms of coffee in my twenties, but mostly the Mocha Choca Frappuccino kind (aka dessert in a cup), that bore little or no resemblance to the black-as-hell morning elixir that became the lifeblood of my thirties. Read more

The Weekly Charlotte's Book Roundup
Extras

What We’re Reading: The Most Googled Beauty Questions Of 2018, All About Ceramides, How To Master The Classic Red Lip, And More…

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

The Weekly Charlotte's Book Roundup
Extras

What We’re Reading: The Best NYC Facials, A Beginner’s Guide To Fillers, Skincare Trends To Watch, And More…

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Sex And Relationships

And We’re Back: Divorce, Affairs, and Friedrich Nietzsche

It’s been well over a year since I posted on my beloved website: A website that was created to share real, honest information and expert advice on aging, fitness, wellness, any subject that I couldn’t find real and not overly editorialized information on, especially in the bottomless pit of the internet.  Read more

Sex And Relationships

A man’s POV: Dating in my 40s vs. dating in my 20s

If you clicked into this story, you only want the juicy parts right? A male’s point of view of what it’s like dating in your 40’s.  Read more

Signs of Male Mid Life Crisis
Sex And Relationships

The Acts of Mid-Life Crisis (paraphrased from an expert)

During my separation and divorce, I did a lot of research on the signs of the male mid-life crisis. I had seen all the classic movies: Read more