From Editorial Team At Aloha

Did you know that silver, the same precious metal used to make jewelry, has numerous health benefits? We didn’t until we spoke with Mikaela Bradbury, founder of luxury fashion brand Arjuna, who explains why 18 percent of the fabric used in her clothing line is silver: Read more

There is nothing worse than starting an exercise program, making some good diet changes, but still not seeing the results you want to see. Read more

Dr. Ashley Weber is a licensed naturopathic doctor and co-founder of Samana, a custom yoga and holistic health retreat organization. Read more

With so many contributing factors, including what you’re eating and when, how you’re exercising, and even the time of year, it’s all about balance when it comes to your metabolism. Read more

Connect to disconnect? It might seem counterintuitive at first, but these five soothing meditation apps are designed to reduce stress and focus the mind. Managing stress can help reduce acne, slow down the aging process, and promote general well-being. Read more

Whenever the conversation is about how to eat better, you’ll always hear us talk about what to eat more of (veggies), not what to eat less of. Read more