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From Amina AlTai, Health Coach

the Best beauty and wellness Apps Right Now
Fitness

My Favorite Beauty, Wellness, And Fitness Apps Right Now

It’s impossible to imagine doing even the most basic task without your phone: getting a ride, ordering food, flying, even meditating. We’ve talked about the many drawbacks of aging in the digital age, including turkey neck from texting and a variety of other smart phone-related aging and beauty woes (and solutions). Read more

eXo Simple Moisturizer Review
Products

My Current Obsession: eXO Bio.digital Perfection Moisturizer

In our line of work, we try a lot of products: that means we know what we love, and why. “My Current Obsession” is a quick and dirty way to tell you about something we’ve tried and all the reasons why we like it. Read more

Runa vs. Coffee ? This Healthy Coach Takes The Challenge
Nutrition + Diet

Why I Want You To Swap Your Coffee For Runa

Who doesn’t love a warming cup of coffee or decadent almond milk latte? And as winter arrives, we’re moving in droves to the local bean purveyor and amping up our regular pumpkin spice late. Read more

Manuka Honey Has Amazing Beauty Benefits
In The Kitchen

Manuka Honey Is A Supercharged Cure-All: Here’s Why

Slather it, sip it, wear it, smear it all over: we’re talking about Manuka honey. This pricey yet potent honey has gained popularity over the last few years thanks to its multifunctional and apparent superpower health benefits. Read more

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