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No doubt you’ve heard of jade rolling, but what about gua sha? It’s like jade rolling’s older, more intense sister. An ancient Chinese healing technique—even older than acupuncture—gua sha roughly translates to “scraping.” It involves using a small, smooth stone scraping tool against the skin to massage and stimulate muscles and tissues. Read more
Your breasts say a lot about your age. But do you like what they’re saying?
Whether it’s with a well-fitted bra, tailored clothing, or artful cosmetic surgery, you can make sure your breasts reveal exactly what you want them to. Read more
With a love for wellness, business, and empowering women, Lorena Garcia is an entrepreneur and co-founder of not one, but two successful companies. In 2014, Lorena launched Arizona-based Bloguettes, a creative strategy and design studio that works with businesses on their branding and content. Read more