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We know, you’ve probably read a million different hangover articles this time of year. But seriously, a hangover can ruin your entire day. But, this time of year, who has time to languish in post-party discomfort? Read more
Last week, I received a desperate call from a girlfriend: “I need a fish recipe to impress a new man!” I’m pretty simple with my fish recipes; Read more
I’m having a love affair with summer—her warmth promises freedom, limitless light and joy. Can this all be attributed to a season? Probably not. But the empty streets and slower pace in NY during these late August weeks remind me that we all need a bit of space once in a while. Read more
Dana James is a triple-board-certified nutritionist, Charlotte’s Book advisor, and founder of Food Coach NYC. She has a multi-disciplinary approach to nutrition therapy and fitness—here’s how she struggled to find the right work out, and eventually figured out the key to a beautiful toned, hot bod. Read more
You know what’s in your pumpkin spice latte and pumpkin-flavored Greek yogurt? Loads of sugar, coloring and artificial flavors. Ew! But you can get your pumpkin-spice fix without the fake stuff by making your own raw, vegan pumpkin pie—this is one of my favorite recipes. Read more
It’s getting confusing.
If I believed everything I read about these “green” products, I’d be throwing back chlorophyll and wheatgrass shots, making barley grass concoctions and swallowing chlorella tablets every few hours. Read more