In your twenties you can knock back two martinis, down a glass of champagne, sip someone’s beer and drink countless bottles of wine over dinner and not feel hungover the next day. Read more
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In your twenties you can knock back two martinis, down a glass of champagne, sip someone’s beer and drink countless bottles of wine over dinner and not feel hungover the next day. Read more
Need a quick pick-me up? Here are my favorite healthy snacks for sustainable energy and battling the afternoon slump. These healthy picks are all plant-based, gluten-free, dairy-free, and sugar-free. Read more
Green = serene and peaceful.
Red = seductive and sensual.
January was green; a cleansing month full of green smoothies, kale salads and collard wraps. Read more
Chia seeds are a powerhouse of nutrients. They’re loaded with protein, Omega-3 fatty acids, and fiber. Plus they’re packed with calcium, magnesium and manganese. They’re also gluten-free! Read more
