SG

From Jennifer Hanway

Nutritionist Jennifer Hanway recommends healthy drinks to sip on this summer.
In The Kitchen

Frosé All Day? Sip On These Healthier Summer Drinks Instead

Frosé all day? It’s a “no way” from me, unfortunately. While this summer’s most Instagrammable beverage is certainly delicious, its high sugar content (even before adding extra sugar, which most recipes do) and the fact it’s unlikely to be organic makes it a bad choice for the health-conscious among us. But all is not lost! Read more

Nutrition + Diet

Why I’m Quitting Coffee For Good (And Why You Should Too)

As a Brit it wasn’t until meeting my American husband that I discovered the buzz-inducing delight of a hot cup of joe. I had dalliances with varying forms of coffee in my twenties, but mostly the Mocha Choca Frappuccino kind (aka dessert in a cup), that bore little or no resemblance to the black-as-hell morning elixir that became the lifeblood of my thirties. Read more

How Stress Compromises Gut Health
Wellbeing

The Ways Stress Compromises Gut Health (And How Sex Can Help)

Processed foods, antibiotics, travel, alcohol—by now we’re well aware of the factors that can compromise our gut health. But there’s one factor that plays a huge role in the functioning of our GI system but which often gets overlooked: Read more

Get your
Weekly Fix
of Honest Beauty
from Real Experts

By clicking this link you accept our web terms of use, privacy, and cookie policy.

#charlottesbook