SG

From Keri Glassman, MS, RN, CDN

Are french fries bad for you?
Nutrition + Diet

Seriously: Are French Fries Really That Bad?

Sometimes we have to ask the tough questions—the ones no one really wants to know the answers to. In that spirit, we asked celeb nutritionist Keri Glassman about basically-a-vegetable-slightly-less-healthy-fried-potatoes (aka french fries). Read more

Does exercising on an empty stomach burn more calories?
Fitness

Does Exercising On An Empty Stomach Burn More Calories?

You might have read somewhere—or heard from a friend—that exercising in the morning, on an empty stomach, will burn more calories. But is it true? Read more

Get your
Weekly Fix
of Honest Beauty
from Real Experts

By clicking this link you accept our web terms of use, privacy, and cookie policy.

#charlottesbook