From Michele Promaulayko

For over a decade, I’ve been researching, writing and editing wellness content as the Editor-in-Chief of brands such as Women’s Health, Yahoo Health, Cosmopolitan and now, as the Editorial Director of THE WELL. Read more

Give Your Gut a Boost With Good Bacteria

Probiotics are the live microorganisms found in fermented foods such as kefir and kimchi, and they’re one of the hottest, and most promising, topics in nutritional research. Read more