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From Nicole Granato, Holistic Nutritionist + Health Coach

How to detox properly
Nutrition + Diet

Yes, There’s A Right Way To Detox: Very Carefully

Detoxing means to rid the body of toxins and unhealthy substances. But the word detox is thrown around a lot, and treating the process casually can lead to dangerous eating patterns—especially in individuals who have suffered from eating issues. Read more

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