From Nicole Granato, Holistic Nutritionist + Health Coach

Detoxing means to rid the body of toxins and unhealthy substances. But the word detox is thrown around a lot, and treating the process casually can lead to dangerous eating patterns—especially in individuals who have suffered from eating issues. Read more

At Charlotte’s Book, we’re in awe of anyone who takes control of their life, health, and well-being—especially when the results are as dramatic as Nicole Granato‘s, a Charlotte’s Book Expert Holistic Nutritionist. Read more