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In doctors’ offices all over New York, you’ll often hear the receptionist asking, “One credit card or two?” When I first heard this I didn’t understand—but after asking a few questions, I learned it’s because women want to hide their cosmetic treatments from their husbands. Read more
We all know that a sugar-laden glass of wine isn’t doing any favors for your waistline, not to mention alcohol is a major inflammatory. But, popular knowledge says, what could be less harmful than a glass of wine? Read more
I am a supplement junkie. On any given day you can see me taking anywhere from 5-10 different vitamins or herbs. When I walk down the vitamin and supplement aisle at Whole Foods I read the labels and I’m convinced I need to add them all to my daily routine. Read more
As the season of overindulgence comes to a close, we inevitably look back to reevaluate our habits in the past year, resolving to do better in the new year. Read more