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What We’re Reading Now: How Misty Copeland Fuels Her Ballerina Body, the World’s Healthiest Country, and Much More…

Published:

March 24, 2017

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Charlotte’s got you. The best of the week is right here.

 

~ Misty Copeland is #bodygoals. She just released her fitness and nutrition guide Ballerina Body, and now she’s sharing exactly what she eats in a day to maintain that killer physique. — ELLE

 

~ Recent cancer deaths have been linked to breast implants. According to the US Food and Drug Administration (FDA), they have received nine reports of deaths caused by a rare cancer found in the skin around breast implants— CNN

 

~ How do beauty experts stay looking gorg? From green tea ice cubes to powdered milk baths, here are the top beauty tips straight from the beauty experts of Selfridges, Net-a-Porter, and Cosmopolitan. — Daily Mail

 

~ The Elvie kegel tracker raises 6 million. Cleverly described as the “Fitbit for your lady bits,” the London-based femtech startup just announced they received an additional 6 million in funding.  — VentureBeat

 

~ Massaging your breasts is a “detoxifying practice for the whole body.” The major health benefits of breast massage and a guide on how to do it. — Well+Good

 

~ Get better beauty sleep. From bath bombs to bedding, here are the top beauty products to ensure more restful sleep. — InStyle

 

~ Pass the pasta and fine wine. The Bloomberg Global Health Index just ranked Italy the world’s healthiest country despite their struggling economy. — Quartz

 

Image via ELLE

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