What We’re Reading Now: How Misty Copeland Fuels Her Ballerina Body, the World’s Healthiest Country, and Much More…

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Charlotte’s got you. The best of the week is right here.

 

~ Misty Copeland is #bodygoals. She just released her fitness and nutrition guide Ballerina Body, and now she’s sharing exactly what she eats in a day to maintain that killer physique. — ELLE

 

~ Recent cancer deaths have been linked to breast implants. According to the US Food and Drug Administration (FDA), they have received nine reports of deaths caused by a rare cancer found in the skin around breast implants— CNN

 

~ How do beauty experts stay looking gorg? From green tea ice cubes to powdered milk baths, here are the top beauty tips straight from the beauty experts of Selfridges, Net-a-Porter, and Cosmopolitan. — Daily Mail

 

~ The Elvie kegel tracker raises 6 million. Cleverly described as the “Fitbit for your lady bits,” the London-based femtech startup just announced they received an additional 6 million in funding.  — VentureBeat

 

~ Massaging your breasts is a “detoxifying practice for the whole body.” The major health benefits of breast massage and a guide on how to do it. — Well+Good

 

~ Get better beauty sleep. From bath bombs to bedding, here are the top beauty products to ensure more restful sleep. — InStyle

 

~ Pass the pasta and fine wine. The Bloomberg Global Health Index just ranked Italy the world’s healthiest country despite their struggling economy. — Quartz

 

Image via ELLE

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