Fern Olivia Langham | Reviews

Fern Olivia Langham, RYT, AADP

Health Coach > New York (Soho/Tribeca, USQ/Flatiron/Chelsea)

Fern Olivia Langham, RYT, AADP New York, New York Website Email

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Fern Olivia Langham, founder of Thyroid.Yoga™, is a LA-based instructor and wellness expert renowned for her artful approach to self-healing. Through her own journey recovering from Hashimoto’s Hypothyroidism, Fern Olivia combines her extensive knowledge of yoga, meditation, breathwork, mantra, holistic health, and plant-based alchemy into a one-of-a-kind integrative approach. She has helped hundreds of men and women overcome their struggles with thyroid and hormone imbalances and you can learn her practices on her brand new MindBodyGreen video course. Fern Olivia will take you on a journey to empower you to create daily rituals that will support your sustained health and vitality. You’ll learn about the root causes of thyroid symptoms, and how to self-heal using the practices of yoga, meditation, breath work, mantra and holistic lifestyle rituals.

In addition to her MindBodyGreen video course and one-of-a-kind Thyroid.Yoga™ membership-based practice, Fern Olivia leads meditation and yoga retreats and speaks on the topics of conscious communication, self-love, and healing at events around the world. Fern Olivia also combined her passion for plants with her love of organic beauty to birth Ajai Alchemy as a luxury apothecary.

Connect with Fern Olivia on instagram @fernolivia and Facebook for powerful resources and inspiration, and be the first to know about her upcoming Thyroid.Yoga™ teacher training program in LA and Australia, as well as her life-changing retreats.

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Nikki Kurt

I had the privilege of working with Fern in December for a Thyroid.Yoga™ Intensive Session, and it awakened and reconnected me back to the present in so many beautiful ways!

For the past few years, I’ve been seeking guidance on reactivating my ‘sleeping beauty’ that had been deactivated by radioactive iodine 13 years ago. I have been working with a Holistic Endocrynologist to reawaken my thyroid but was missing the deeper connection to my mind + body + spirit to feel whole again and to be able to communicate from a place of truth.

The universe gifted me with the privilege of meeting Fern at an event on mindful consumption in NYC where we immediately connected and I knew she was the key to helping me unlock my fullest potential around this balance and connection I so desired.

We scheduled the session right before the holidays which is always a challenging time in general to devote time to yourself. However, the session with Fern left me so energized, empowered, and open, I was determined to be true to my morning regimen and commit to my self healing! Almost 4 months in, I am happy to report I am still devoting the much needed time to myself through Ferns breath work sequences and am thrilled to say that even with reducing my NatureThroid medicine intake, I do not have the intense thyroid symptoms I used to have if I missed my medicine!

Fern a ray of golden light who speaks her truth every day to help inspire others to do the same. She teaches from a place of devotion and love to empower you through the Kundalini breath and movement. If you’re ready to accept and embrace that your thyroid health and well being is in your hands, Fern is the teacher and guide for you!

Forever grateful,
Nikki
Bianca

Had a private mini-yoga session with Fern this AM. It was important for me because this was the first time I’ve actually followed through with GOING to a Kundalini practice. Which was a COMPLETELY different experience for me. And SO AMAZING! The movements, though they might be simple, were NOWHERE near easy! I experienced a lot of opening. I tend to be able to “meditate” best when I’m pushing my physical limits. I felt as if I was on some sort of high after each pose.

As an athlete, I’d never really paid much attention to how my body feels after exercise or how my mind/spirit feels after breaking through those mental barriers. I’ve never really showed my body any gratitude for the amazing machine that it is. For it’s involuntary strengths.

We focused on calling in prosperity & being gentle with ourselves. As far as the prosperity goes – I am so excited & energized to pursue my hand at a life/busieness of artistic expression. And I’m making the moves + putting in the time and work to achieve my success!

Why haven’t I been practicing yoga all my life?! Before I answer that, I must hault myself.

NO TIME LIKE THE PRESENT.

A lot can change in 60 mins.

I allow myself to keep breaking open. It’s all worth it! Every blessing. Every lesson. Fern is absolute MAGIC. So grateful to have crossed paths with her in this lifetime.

Sat Nam. ?

– B. Garoian

Fern Olivia Langham, RYT, AADP

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