Heart disease is only something old, overweight men should be worrying about, right? Wrong. In fact heart disease is the leading cause of death in women in the U.S., being responsible for about 1 in 5 womenâs deaths. Read more
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Heart disease is only something old, overweight men should be worrying about, right? Wrong. In fact heart disease is the leading cause of death in women in the U.S., being responsible for about 1 in 5 womenâs deaths. Read more
I love New York City. I really do. But I wouldn’t love it without being able to âgo upstate.â You may have heard of The Catskills or The Hudson Valley (two different areas of New York state that are often conflated). Read more
This is an excerpt from my Girlfriend’s Guide series that appears on, JustBobbi.com. Read the full Girlfriend’s Guide to Sexual Health here. Read more
When COVID hit, I had just had my baby. I just started a new business. And then the world changed. Both our husbands were let go from their jobs, my friend and I were running a startup, she was home-schooling her two daughters (ages 8 and 15), and I had a newborn. Read more
During the current pandemic – now more than ever – we are all turning to immune-boosting supplements. That is a given. And we all know now that certain vitamins and minerals like vitamin D, Vitamin C, and Zinc are good for immunity, because they have all received a lot of attention in the press. Read more
We love a good study on aging and wine (or coffee). Mostly we love wine, but finding research that supports that love is always reassuring. Read more
Did 2020 have you feeling a little off? Without a dedicated office space, your days probably lacked a work-life balance. Maybe you were overwhelmed with parenting duties 24/7 â hello, virtual learning! Read more
Wow. Can you believe it â itâs nearly February 2021. Almost a year since we learned what COVID was and it changed our lives forever. Read more
You and dark chocolate have a long-standing love affair. Youâre seduced every night. Youâd like to be monogamous, but coconut ice cream calls you. Read more
If I had a dollar for every one of my clients who ticked the âlow energyâ box on their intake forms, well, Iâd have a lot of dollars. Read more
As a Brit it wasnât until meeting my American husband that I discovered the buzz-inducing delight of a hot cup of joe. I had dalliances with varying forms of coffee in my twenties, but mostly the Mocha Choca Frappuccino kind (aka dessert in a cup), that bore little or no resemblance to the black-as-hell morning elixir that became the lifeblood of my thirties. Read more