Health + Wellness

As a holistic nutrition consultant, I’ve traveled around the world to work with some very special clients—one with a particularly marvelous personal chef. Read more

We recently talked to dermatologist Dr. Whitney Bowe about her book The Beauty of Dirty Skin. (Read our interview with her and why we think it’s worth picking up a copy of the book.) In case you’re too busy to read the whole book, we also caught up with Dr. Read more

They’re being administered in specialty spas and roving “hangover revival” buses throughout the nation. IV vitamin drips are what they sound like: intravenous cocktails of customized vitamins. Read more

We all have our go-to cleansing foods. We pile on the lemon, love the burn of cayenne, and dandelion tea ourselves into oblivion in the name of releasing toxins and cleansing our digestive tracts. Read more

If you’ve been keeping up with wellness trends, chances are you’ve heard of CBD. Short for cannabidiol, CBD is a compound derived from the cannabis plant. Read more

Enchantment, Mii Amo, Canyon Ranch—I’ve been lucky enough to visit most of the destination spas in the United States, and I often get asked where to go. Read more

Frosé all day? It’s a “no way” from me, unfortunately. While this summer’s most Instagrammable beverage is certainly delicious, its high sugar content (even before adding extra sugar, which most recipes do) and the fact it’s unlikely to be organic makes it a bad choice for the health-conscious among us.  Read more

What you eat has a big effect on how firm, radiant, and ageless your skin is. The types of foods you choose influence your body’s ability to make collagen and elastin, dictate how hydrated your skin cells are, and can even inhibit enzymes that cause wrinkles. Read more

It’s been a busy few months for Bobbi Brown. She launched her lifestyle platform justBOBBI (we’re pretty excited about it), and she introduced her new line of wellness products, Evolution_18. Read more

A seemingly endless cycle of diets. Feeling guilty about last night’s pasta dinner. And the dessert that followed. Looking in the mirror and being upset at what you see.  Read more

Whether you’re spending long days at the beach, or grilling on your back patio, summer brings good times you’ll want to savor. For me, they almost always involve food and parties with friends. Read more

To start off, what exactly are hormones? Well, they’re biological compounds that act as chemical messengers in the body. They essentially act as the “master switches” of the body, controlling everything from hunger, metabolism, and energy to emotions, mood, and reproduction. Read more