It’s that time of year when the air should be filled with the scent of sharpened pencils and fresh notebooks: school is upon us! In recent...

During the summer months, we tend to drink and eat more foods that might not be the best choice for optimal health (ahem, margaritas and french...

By now it might be pretty obvious: we're obsessed with Anna Kaiser, founder of AKT (the Anna Kaiser technique), and we're happy to report that she's hosting...

I am absolutely in love with the Diva Cup. I say it loud, I say it proud. I recently delivered an I-love-diva-cup-rant to two uninitiated women...

Good news travels fast, and news about rosé tequila travels even faster. Is it an overstatement to say our dreams came true when we read about...

We love a good study on aging and wine (or coffee). Mostly we love wine, but finding research that supports that love is always reassuring. Most...

What do redness, acne, wrinkles, premature aging, rosacea, psoriasis, and eczema all have in common (besides being some of the top skin scares)? Inflammation. It’s a...

We've got a friend crush on a nutritionist, and it's Corina Crysler: she has a wealth of knowledge on the subject of nutricosmetics, and her speciality...

Heather Marr is one of the most sought-after personal trainers in the world, for none other than the most beautiful creatures in the world: models. We've...

Can I get a hallelujah? If you drink coffee, this will be music to your ears: two new studies say that drinking coffee actually might lead...

Many years ago, long before gluten was a buzzword, I was diagnosed as “gluten intolerant.” As soon as I followed the prescribed diet, my life changed....

Q—CHARLOTTE’S BOOK READER I'm pregnant and definitely want to keep working out, but I'm curious: is it safe for me to use weights? A—AMY ROSOFF DAVIS, CELEBRITY TRAINER...