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Need a quick pick-me up? Here are my favorite healthy snacks for sustainable energy and battling the afternoon slump. These healthy picks are all plant-based, gluten-free, dairy-free, and sugar-free. Read more
Heart disease is only something old, overweight men should be worrying about, right? Wrong. In fact heart disease is the leading cause of death in women in the U.S., being responsible for about 1 in 5 women’s deaths. Read more
I love New York City. I really do. But I wouldn’t love it without being able to “go upstate.” You may have heard of The Catskills or The Hudson Valley (two different areas of New York state that are often conflated). Read more
This is an excerpt from my Girlfriend’s Guide series that appears on, JustBobbi.com. Read the full Girlfriend’s Guide to Sexual Health here. Read more
When COVID hit, I had just had my baby. I just started a new business. And then the world changed. Both our husbands were let go from their jobs, my friend and I were running a startup, she was home-schooling her two daughters (ages 8 and 15), and I had a newborn. Read more
During the current pandemic – now more than ever – we are all turning to immune-boosting supplements. That is a given. And we all know now that certain vitamins and minerals like vitamin D, Vitamin C, and Zinc are good for immunity, because they have all received a lot of attention in the press. Read more
We love a good study on aging and wine (or coffee). Mostly we love wine, but finding research that supports that love is always reassuring. Read more
Did 2020 have you feeling a little off? Without a dedicated office space, your days probably lacked a work-life balance. Maybe you were overwhelmed with parenting duties 24/7 — hello, virtual learning! Read more
Wow. Can you believe it – it’s nearly February 2021. Almost a year since we learned what COVID was and it changed our lives forever. Read more