Can I get a hallelujah? If you drink coffee, this will be music to your ears: two new studies say that drinking coffee actually might lead...

Many years ago, long before gluten was a buzzword, I was diagnosed as “gluten intolerant.” As soon as I followed the prescribed diet, my life changed....

As a holistic nutrition and lifestyle consultant, I help my clients optimize their pantry items, tossing out high-sodium seasonings, inflammatory cooking oils, and carb-heavy pastas, then replacing them with...

Bask in the glorious summer heat! Relax and let loose! But don't forget your hat, slather on the sunscreen, only go out before 10 a.m. and after...

You and dark chocolate have a long-standing love affair. You’re seduced every night. You’d like to be monogamous, but coconut ice cream calls you. So do...

Sometimes we have to ask the tough questions—the ones no one really wants to know the answers to. In that spirit, we asked celeb nutritionist Keri Glassman about...

Detoxing means to rid the body of toxins and unhealthy substances. But the word detox is thrown around a lot, and treating the process casually can lead...

It used to be that there was nothing I loved more than a refreshing can of Diet Coke on a hot summer day. Now, I would...

Bone broth is a trendy health elixir you’ve likely heard all about, but did you know there are other foods that boost collagen—in case “beef” is...

You read that right! It's called Obalon, and it's a swallowable balloon—three actually, and each weighs less than a penny. Designed for people who are at...

The office candy bowl—whether you work at home, share a co-working space, or go to a traditional office—can become a serious issue for those trying to control...

Apple cider vinegar and its million suggested uses—from cleaning your countertop to balancing your skin's pH to making your hair shiny—have the feeling of urban legend....