SG

Health + Wellness

Upgrade Your Cooking With Healthier Ingredients
Nutrition + Diet

Pantry Makeover: 4 Healthier Cooking Ingredients To Stock Up On

By now, we all know that the healthiest meals are those that are home-cooked. But if you don’t pay attention to the quality of the ingredients that you’re using, you could end up making a dish that’s not much better for you than take-out. Read more

We love these healthy snack recipes that use the best energy boosting food. They hep us power through the day and they taste delicious.
Nutrition + Diet

7 Instantly Energizing Healthy Snacks

Need a quick pick-me up? Here are my favorite healthy snacks for sustainable energy and battling the afternoon slump. These healthy picks are all plant-based, gluten-free, dairy-free, and sugar-free. Read more

5 Shades of Red Salad From Charlotte's Book Expert Dana James
In The Kitchen

The Love Salad: 5 Shades of Red For Body, Mind and Skin

Green = serene and peaceful.

Red = seductive and sensual.

January was green; a cleansing month full of green smoothies, kale salads and collard wraps. Read more

Charlotte's Book nutritionists and wellness experts weigh in on the healthiest chocolate bars out there. Indulge guilt-free!
In The Kitchen

Take A Bite: Our 7 Favorite Healthy Chocolate Bars

Goji berries, maca and reishi, oh my! The bar has definitely been raised for healthy chocolate. The newest heart-loving indulgences combine dark chocolate with superfoods, herbal extracts and other mind/body-boosting ingredients using artisanal precision. Read more

Chrissy Teigen's So Delushious Food Blog
In The Kitchen

Finger Lickin’ Super Bowl Recipes From Chrissy Teigen’s So Delushious

Super Bowl Sunday is an institution akin to the Fourth of July in its patriotic significance and nationwide participation. We gather with friends to share great meals, partake in a drink (or three), and be entertained by the game, the commercials and the halftime show. Read more

Dr. Lipman's latest book The New Health is a like a meditation book for the health conscious reader who wants to lead leaner, cleaner stress-free life.
Wellbeing

Read It: Dr. Frank Lipman’s The New Health Rules

“This book is not meant to change you in a weekend.”
This powerful statement is what opens The New Health Rules, the informative and easy-to-digest book published this month by Dr. Read more

Nutrition + Diet

20 Pounds Younger: Secrets To Lasting Weight Loss

We’re at the end of week one in 2015 and if you feel that your New Year’s resolutions to shed a few pounds and get in shape are already weighing on you, here’s help: Read more

Dana James & The 10-Day Experience
Nutrition + Diet

Dana James & The 10-Day Experience Cleanse

If you’re serious about starting 2015 off with a change, go all-in with this 10-day cleanse from board certified nutritionist and founder of Food Coach NYC, Dana James. Read more

Wellbeing

New Year’s Resolutions
à la Charlotte

It’s the time of year when we reflect on mishaps of the past and offer ourselves promises to be better, if only at one thing, in the year that lies ahead. Read more

The Top 10 Herbal Supplements for Achieving Optimal Health
Vitamins + Supplements

Top 10 Herbal Supplements To Cure Daily Concerns

As a medical herbalist, I specialize in creating customized blends of herbal supplements tailored to the specific needs of my clients. Formulating these blends involves drawing on a huge variety of herbal supplements, each with proven properties that affect health and wellness. Read more

Read our rundown of Good Magazine's 10 Best Foods for Your Looks.
In The Kitchen

10 Best Foods For Skin And Hair

Just like the beauty of a flower depends on the nutrients within its roots, so is our ability to glow dependent on what’s nurturing us from within. Read more

These Chia Seed Sweet Recipes are packed with protein, fiber and calcium.
In The Kitchen

6 Decadent (But Healthy!) Chia Seed Dessert Recipes

Chia seeds are a powerhouse of nutrients. They’re loaded with protein, Omega-3 fatty acids, and fiber. Plus they’re packed with calcium, magnesium and manganese. They’re also gluten-free!  Read more

Get your
Weekly Fix
of Honest Beauty
from Real Experts

By clicking this link you accept our web terms of use, privacy, and cookie policy.

#charlottesbook