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Frosé all day? It’s a “no way” from me, unfortunately. While this summer’s most Instagrammable beverage is certainly delicious, its high sugar content (even before adding extra sugar, which most recipes do) and the fact it’s unlikely to be organic makes it a bad choice for the health-conscious among us. Read more
The foundation of youthful skin hinges upon one key factor: collagen. It’s what gives elasticity, firmness, resiliency, and suppleness to the skin, which is the body’s largest organ. Read more
Most people who want to lose weight want to lose it fast. And recently, fasted exercise, or working out on an empty stomach, is being touted as the golden ticket. Read more