Health + Wellness

Enchantment, Mii Amo, Canyon Ranch—I’ve been lucky enough to visit most of the destination spas in the United States, and I often get asked where to go. Read more

Frosé all day? It’s a “no way” from me, unfortunately. While this summer’s most Instagrammable beverage is certainly delicious, its high sugar content (even before adding extra sugar, which most recipes do) and the fact it’s unlikely to be organic makes it a bad choice for the health-conscious among us.  Read more

What you eat has a big effect on how firm, radiant, and ageless your skin is. The types of foods you choose influence your body’s ability to make collagen and elastin, dictate how hydrated your skin cells are, and can even inhibit enzymes that cause wrinkles. Read more

It’s been a busy few months for Bobbi Brown. She launched her lifestyle platform justBOBBI (we’re pretty excited about it), and she introduced her new line of wellness products, Evolution_18. Read more

A seemingly endless cycle of diets. Feeling guilty about last night’s pasta dinner. And the dessert that followed. Looking in the mirror and being upset at what you see.  Read more

Whether you’re spending long days at the beach, or grilling on your back patio, summer brings good times you’ll want to savor. For me, they almost always involve food and parties with friends. Read more

To start off, what exactly are hormones? Well, they’re biological compounds that act as chemical messengers in the body. They essentially act as the “master switches” of the body, controlling everything from hunger, metabolism, and energy to emotions, mood, and reproduction. Read more

The foundation of youthful skin hinges upon one key factor: collagen. It’s what gives elasticity, firmness, resiliency, and suppleness to the skin, which is the body’s largest organ. Read more

Most people who want to lose weight want to lose it fast. And recently, fasted exercise, or working out on an empty stomach, is being touted as the golden ticket. Read more

I just got back from vacation. I ate what I wanted to, when I wanted to. Gluten, dairy, sweets. Not all day, every day, but my nutritional style sorta went out the window. Read more

Temperatures are heating up, and there’s no better way to kickstart summer than with a revitalizing cocktail that’s healthy to boot. This recipe calls for kombucha, which has several known health benefits including detoxification, immune support, improved digestion, and even weight loss. Read more

They may be delicious, but are gummy vitamins actually effective?  Corina Crysler, clinical nutritionist and co-founder of beauty supplement brand Glisodin Skin Nutrients helps us answer this reader question. Read more