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Health + Wellness

Delicious Cannellini Bean Bagna Cauda
Nutrition + Diet

A Delicious Cannellini Bean Bagna Càuda Recipe

Originating from the Piedmont region in Italy, bagna càuda literally translates to “hot bath.” It’s a sauce for dipping vegetablesthe perfect way to get your veggies in if you ask us! Read more

The Best Probiotic Foods (If You Hate Taking Supplements)
Nutrition + Diet

The Best Probiotic Foods (If You Hate Taking Supplements)

Give Your Gut a Boost With Good Bacteria

Probiotics are the live microorganisms found in fermented foods such as kefir and kimchi, and they’re one of the hottest, and most promising, topics in nutritional research. Read more

Danielle Huthart Tried A Week-Long Intensive With Celebrity Trainer Anna Kaiser. Here's How It Went.
Fitness

My Week With Anna Kaiser: What It’s Really Like To Do A Celebrity Fitness Bootcamp

One week is no biggie. Right?

I consider myself active. Fitness doesn’t come easily for me but I endure it because I always feel better after a sweat. Read more

Does Pasta Actually Make You Gain Weight? A New Study Says No.
Nutrition + Diet

Could This Really Be True?! Can Pasta Help With Weight Loss?

Stop the presses. Have I got some news for you.

Before I spill, though, picture this. You’re at that new Italian restaurant you’ve been waiting to try.  Read more

An Anti-Aging, Cancer-Fighting Chocolate Drink With Moon Juice Products
In The Kitchen

A Super Easy Recipe For A Cancer-Fighting, Anti-Aging Chocolate Drink

I’m not that great with recipes. And I rarely take the time to really “make” something. Short of my morning elixir—which I’m really proud of—I’m not the kind of person that takes the time to make smoothies. Read more

Ask Charlotte: Can An IUD Help My Melasma?
Women's Health

Ask Charlotte: Can An IUD Help My Melasma?

Every woman knows the terrors of birth control: emotional roller-coasters, skincare nightmares, unexpectedly heavy periods, cramps—the list goes on and on.

One reader wonders specifically if the IUD (intrauterine device) can help with melasma (darkening birthmark-like patterns on the skin), which has been worsening with her hormonal pill birth control. Read more

Naomi Whittel's Glow15 Harnesses The Power Of Autophagy To Reverse Signs Of Aging
Extras

Glow15: Harnessing The Power Of Autophagy To Reverse Signs Of Aging In 15 Days

By now, the idea that beauty starts from within is pretty much an accepted fact. But it wasn’t always that way. When Naomi Whittel, the founder of Reserveage Nutrition, came up with her idea for a supplement company that used collagen and resveratrol—the antioxidant found in the skin of red grapes—it was pretty revolutionary.  Read more

Should You Be Drinking Alkaline Water?
Nutrition + Diet

Should You Be Drinking Alkaline Water?

“Water, water everywhere” doesn’t just describe your summer plans anymore. With so many different types of water on the market, from natural spring and mineral to electrolyte and alkaline, how do you choose what you should be hydrating with? Read more

Bobbi Brown And Health Warrior Present The World's Most Beautiful Bar
Nutrition + Diet

Why You Need The World’s Most Beautiful (And Delicious) Snack Bar From Bobbi Brown x Health Warrior

Bobbi Brown is synonymous with beauty. For nearly three decades, we’ve enjoyed her namesake makeup and skincare products. At the heart of Bobbi’s brand, though, is her focus on empowering women and celebrating inner beauty. Read more

VSPOT Medi Spa Is All About Better Sex And Orgasms
Women's Health

The NYC Spa That’s All About Better Sex And Orgasms

If your nether regions need a little pick-me-up, head to the Upper East Side. Here you’ll find VSPOT Medi Spa, a one-stop-shop for all things feminine, pleasurable, and empowering.  Read more

How do you know if you really need to take a probiotic? Medical herbalist Daniela Turley explains.
Vitamins + Supplements

Ask Charlotte: Should Everyone Take A Probiotic?

Q—CHARLOTTE’S BOOK READER:

Should everyone take a probiotic?

A—DANA JAMES, triple certified nutritionist & DANIELA TURLEY, medical herbalist 

Probiotics and gut health are hot topics right now, so we reached out to two CB experts to get their opinions. Read more

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