I love New York City. I really do. But I wouldn’t love it without being able to “go upstate.” You may have heard of The Catskills or The Hudson Valley (two different areas of New York state that are often conflated). Read more
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I love New York City. I really do. But I wouldn’t love it without being able to “go upstate.” You may have heard of The Catskills or The Hudson Valley (two different areas of New York state that are often conflated). Read more
Enchantment, Mii Amo, Canyon Ranch—I’ve been lucky enough to visit most of the destination spas in the United States, and I often get asked where to go. Read more
A few times a year, I host week-long AKT retreats in different locations around the world. I get together with a group of women who are looking to reprogram their bodies with a high energy, sweat-filled fitness program. Read more
By now it might be pretty obvious: we’re obsessed with Anna Kaiser, founder of AKT (the Anna Kaiser technique), and we’re happy to report that she’s hosting the ultimate fitness retreat in beautiful Ojai, California this October 18-23. Read more
Shamara Bondaroff of SB SKIN will be hosting a microcurrent pop-up at Turnberry Isle’s âme Spa in Miami February 17 — 19. Read more
What happens when a spa owner, a massage therapist, an acupuncturist, a cosmetologist, and a Hudson Valley B&B innkeeper get together? A series of retreat weekends in the Hudson Valley, of course! Read more
Everyone’s intimately familiar with travel-size skincare. But what about travel-size wellness? I find it really difficult to pack up my wellness regimen; I end up hauling around tons of vitamin jars, cartons of protein powders, and all the little extras. Read more
Editor’s Note: Not only is Erica Gragg an ACE-certified Vinyasa flow yoga teacher, she is a wellness and travel expert, otherwise known as ‘The Escape Artist’ Read more
It’s been proven time and again: vacation is one of the best ways to refresh your mind, body and spirit. Want to further enhance the benefits of your next stretch of time off? Read more