Travel + Spa

A few times a year, I host week-long AKT retreats in different locations around the world. I get together with a group of women who are looking to reprogram their bodies with a high energy, sweat-filled fitness program. Read more

By now it might be pretty obvious: we’re obsessed with Anna Kaiser, founder of AKT (the Anna Kaiser technique), and we’re happy to report that she’s hosting the ultimate fitness retreat in beautiful Ojai, California this October 18-23. Read more

Shamara Bondaroff of SB SKIN will be hosting a microcurrent pop-up at Turnberry Isle’s âme Spa in Miami February 17 — 19. Read more

What happens when a spa owner, a massage therapist, an acupuncturist, a cosmetologist, and a Hudson Valley B&B innkeeper get together? A series of retreat weekends in the Hudson Valley, of course! Read more

Everyone’s intimately familiar with travel-size skincare. But what about travel-size wellness? I find it really difficult to pack up my wellness regimen; I end up hauling around tons of vitamin jars, cartons of protein powders, and all the little extras. Read more

Editor’s Note: Not only is Erica Gragg an ACE-certified Vinyasa flow yoga teacher, she is a wellness and travel expert, otherwise known as ‘The Escape Artist’ Read more

It’s been proven time and again: vacation is one of the best ways to refresh your mind, body and spirit. Want to further enhance the benefits of your next stretch of time off? Read more