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Vitamins + Supplements

Vitamins + Supplements

How CBD Radically Changed My #momlife – A True Story

When COVID hit, I had just had my baby. I just started a new business. And then the world changed. Both our husbands were let go from their jobs, my friend and I were running a startup, she was home-schooling her two daughters (ages 8 and 15), and I had a newborn. Read more

Vitamins + Supplements

Create an immunity force field. Here are the immune boosters you don’t know about yet…

During the current pandemic – now more than ever – we are all turning to immune-boosting supplements. That is a given. And we all know now that certain vitamins and minerals like vitamin D, Vitamin C, and Zinc are good for immunity, because they have all received a lot of attention in the press. Read more

Eating for sex
Vitamins + Supplements

Eating (and supplementing) for sex

If you were to need any further encouragement to love on yourself right now, here it is: studies show that sex and self-pleasure are an essential part of optimum health. Read more

Wellbeing

My Best Immunity Products To Get Through COVID Lockdown 2.0

For over a decade, I’ve been researching, writing and editing wellness content as the Editor-in-Chief of brands such as Women’s Health, Yahoo Health, Cosmopolitan and now, as the Editorial Director of THE WELL. Read more

Does IV Vitamin Therapy Actually Work?
Vitamins + Supplements

IV Vitamin Therapy: Are The Beauty Benefits Real? Our Experts Weigh In

They’re being administered in specialty spas and roving “hangover revival” buses throughout the nation. IV vitamin drips are what they sound like: intravenous cocktails of customized vitamins. Read more

Hormone Health 101 And The Best Supplements To Balance Your Hormones
Women's Health

Hormone Health 101 + My Favorite Hormone Health Supplements

To start off, what exactly are hormones? Well, they’re biological compounds that act as chemical messengers in the body. They essentially act as the “master switches” of the body, controlling everything from hunger, metabolism, and energy to emotions, mood, and reproduction. Read more

Collagen Boosting Foods & Supplements
Vitamins + Supplements

Collagen-Boosting Foods, Plus Our Favorite Collagen-Supporting Supplements

The foundation of youthful skin hinges upon one key factor: collagen. It’s what gives elasticity, firmness, resiliency, and suppleness to the skin, which is the body’s largest organ. Read more

As Seen In SWAAY: From Banking to Wellness, This Entrepreneur Is Bringing You A Sports Drink To Rival The Best
Vitamins + Supplements

As Seen In SWAAY: From Banking to Wellness, This Entrepreneur Is Bringing You A Sports Drink To Rival The Best

Most people wouldn’t guess that prior to Charlotte’s Book, founder Robin Shobin worked at J.P. Morgan for 14 years. As a self-proclaimed health and wellness junkie, however, Robin saw the glaring need for a resource that people could go to for up-to-date research on all things beauty, health, and wellness. Read more

Meet HALO Sport - A healthy, low sugar sports hydration revolution
Vitamins + Supplements

Meet HALO Sport: The Only Sports Drink Worth Having After A Workout

We’re knee-deep in the wellness era, and the beauty industry isn’t far behind. As more and more consumers shift their focus from superficial beauty to beauty from within, brands are stepping up to meet the demand for products that make people feel good on the inside. Read more

Vitamins + Supplements

The Best Ways To Protect Your Skin From Pollution

All you have to do is walk out onto a busy city street to feel the effects of the environment on your skin. Our bodies are constantly under assault from pollution and toxic elements in the environment, and the skin is the first to suffer the consequences. Read more

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