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Vitamins + Supplements

Does IV Vitamin Therapy Actually Work?
Vitamins + Supplements

IV Vitamin Therapy: Are The Beauty Benefits Real? Our Experts Weigh In

They’re being administered in specialty spas and roving “hangover revival” buses throughout the nation. IV vitamin drips are what they sound like: intravenous cocktails of customized vitamins. Read more

Hormone Health 101 And The Best Supplements To Balance Your Hormones
Women's Health

Hormone Health 101 + My Favorite Hormone Health Supplements

To start off, what exactly are hormones? Well, they’re biological compounds that act as chemical messengers in the body. They essentially act as the “master switches” of the body, controlling everything from hunger, metabolism, and energy to emotions, mood, and reproduction. Read more

Collagen Boosting Foods & Supplements
Vitamins + Supplements

Collagen-Boosting Foods, Plus Our Favorite Collagen-Supporting Supplements

The foundation of youthful skin hinges upon one key factor: collagen. It’s what gives elasticity, firmness, resiliency, and suppleness to the skin, which is the body’s largest organ. Read more

As Seen In SWAAY: From Banking to Wellness, This Entrepreneur Is Bringing You A Sports Drink To Rival The Best
Vitamins + Supplements

As Seen In SWAAY: From Banking to Wellness, This Entrepreneur Is Bringing You A Sports Drink To Rival The Best

Most people wouldn’t guess that prior to Charlotte’s Book, founder Robin Shobin worked at J.P. Morgan for 14 years. As a self-proclaimed health and wellness junkie, however, Robin saw the glaring need for a resource that people could go to for up-to-date research on all things beauty, health, and wellness. Read more

Meet HALO Sport - A healthy, low sugar sports hydration revolution
Vitamins + Supplements

Meet HALO Sport: The Only Sports Drink Worth Having After A Workout

We’re knee-deep in the wellness era, and the beauty industry isn’t far behind. As more and more consumers shift their focus from superficial beauty to beauty from within, brands are stepping up to meet the demand for products that make people feel good on the inside. Read more

Vitamins + Supplements

The Best Ways To Protect Your Skin From Pollution

All you have to do is walk out onto a busy city street to feel the effects of the environment on your skin. Our bodies are constantly under assault from pollution and toxic elements in the environment, and the skin is the first to suffer the consequences. Read more

How To Pick The Right Herbal Supplement Brand
Vitamins + Supplements

How To Pick The Right Herbal Supplement Brands

Garlic can reduce cholesterol. St John’s Wort can treat your depression. Turmeric can reduce inflammation. We read the exciting headlines that cite the latest studies, but are left baffled when we search the web for an herbal supplement only to find an overwhelming amount of products, brands, and preparations. Read more

How I Get Over The Dreaded End-Of-Summer Slump
Vitamins + Supplements

My End-Of-Summer Slump Is In Full Effect. Here’s My Quick Guide To A Post-Summer Reboot.

So many weekends of indulgence, a Fourth of July grill-fest, heavy August drinking, and all of a sudden I see puffy red eyes, the peek of a wine belly, the onslaught of new pimples, and is it just me, or are my jeans feeling tight? Read more

How CBD Protein Powder Cured My Back Pain
Vitamins + Supplements

How CBD Protein Powder Cured My Back Pain

If you’ve been keeping up with wellness trends, chances are you’ve heard of CBD. Short for cannabidiol, CBD is a compound derived from the cannabis plant. Read more

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