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Sex And Relationships

Sex and Good Sexual Health
Women's Health

What is sexual health really? The CDC and this top health expert explain everything.

Did 2020 have you feeling a little off? Without a dedicated office space, your days probably lacked a work-life balance. Maybe you were overwhelmed with parenting duties 24/7 — hello, virtual learning! Read more

Eating for sex
Vitamins + Supplements

Eating (and supplementing) for sex

If you were to need any further encouragement to love on yourself right now, here it is: studies show that sex and self-pleasure are an essential part of optimum health. Read more

Signs of Male Mid Life Crisis
Sex And Relationships

The Acts of Mid-Life Crisis (paraphrased from an expert)

During my separation and divorce, I did a lot of research on the signs of the male mid-life crisis. I had seen all the classic movies: Read more

Sex And Relationships

A man’s POV: Dating in my 40s vs. dating in my 20s

If you clicked into this story, you only want the juicy parts right? A male’s point of view of what it’s like dating in your 40’s.  Read more

Women's Health

I Spent COVID With A Vagina Trainer, AKA Elvie

The vagina is like an intricate snowflake in all of its unique perfectness: each one is an original work of nature’s art. It is the most wondrous, magnificent feature of the female body, or any body for that matter. Read more

Sex And Relationships

The 15-year itch: Separation and divorce from a man’s POV`

The 40-year-old Virgin came out in 2005, 15 years ago… feel old yet? I was 26 at the time. I recall this movie was hilarious. Read more

Sex And Relationships

A Follow Up on Divorce: Ramblings From Last Week’s Post

Wow. I am speechless at the response from last week’s post on divorce after 40. I received mountains of emails, texts, and DM’s not only from people I know, but more importantly, from many women whom I have never met. Read more

Sex And Relationships

And We’re Back: Divorce, Affairs, and Friedrich Nietzsche

It’s been well over a year since I posted on my beloved website: A website that was created to share real, honest information and expert advice on aging, fitness, wellness, any subject that I couldn’t find real and not overly editorialized information on, especially in the bottomless pit of the internet.  Read more

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