As the post-COVID summer approaches, reader questions around body contouring have begun piling in. So, expect an âupliftâ in stories around the butt and the thighs, pun intended. Read more

Create an immunity force field. Here are the immune boosters you don’t know about yet…
During the current pandemic – now more than ever – we are all turning to immune-boosting supplements. That is a given. And we all know now that certain vitamins and minerals like vitamin D, Vitamin C, and Zinc are good for immunity, because they have all received a lot of attention in the press. Read more

Wine Prevents Dementia, But Scientists Aren’t Sure Why
We love a good study on aging and wine (or coffee). Mostly we love wine, but finding research that supports that love is always reassuring. Read more

My Spring Reading List: Get Off Your iPad and Start Reading A Book Again (yeah- a real book)
One major positive for me the last year was that I started reading books again. Not downloads on my iPad, or news apps, but real live paper books. Read more

Meet The Jones Road Oil Stick
Recently, we reported to you on the launch of Bobbi Brown’s newest venture, Jones Road. The concept: a âno makeupâ makeup line, which is why I immediately fell in love with it. Read more

What is sexual health really? The CDC and this top health expert explain everything.
Did 2020 have you feeling a little off? Without a dedicated office space, your days probably lacked a work-life balance. Maybe you were overwhelmed with parenting duties 24/7 â hello, virtual learning! Read more

Nourishing, Collagen-Boosting Lipstick That Doesn’t Settle Into Fine Lines
Ready to get dolled up like it’s 2019? Cause we are bursting at the seems to put on a little pick me up.
And in light of Valentine’s Day, even if it’s only self love in your future, getting prettied up makes you feel good. Read more

The Products I’m Using To Stay Sane (Other Than Wine)
Wow. Can you believe it â itâs nearly February 2021. Almost a year since we learned what COVID was and it changed our lives forever. Read more

The Brain Chemistry Behind “Just One Bite” And How To Beat It
You and dark chocolate have a long-standing love affair. Youâre seduced every night. Youâd like to be monogamous, but coconut ice cream calls you. Read more

The Top 4 Reasons Why You Are TAFT (Tired All the F*cking Time) and What To Do About It
If I had a dollar for every one of my clients who ticked the âlow energyâ box on their intake forms, well, Iâd have a lot of dollars. Read more

The sh!t that’s wasting your time, plus other life lessons from our favorite entrepreneurs
2020 has been an insanely crazy year, even crazier than my 2019, you remember that story right? And now that itâs nearly over and we are in another quasi lockdown, itâs given me even more time to reflect. Read more