The 40-year-old Virgin came out in 2005, 15 years ago… feel old yet? I was 26 at the time. I recall this movie was hilarious. Read more

“A 30-year-old woman must choose between her bottom and her face,” Catherine Deneuve famously declared.  You’ve heard it before: After a certain age, you have to make a choice between your—ahem—derrière and your visage. Read more

Just like everyone else on the planet, COVID has not been great for my weight. I spent March, April, and May on an eating and drinking lockdown induced binge-fest. Read more

Wow. I am speechless at the response from last week’s post on divorce after 40. I received mountains of emails, texts, and DM’s not only from people I know, but more importantly, from many women whom I have never met. Read more

I’ll confess: I’m a meat eater. I love a good pork belly, but I consider myself very healthy—I normally eat along the lines of Paleo, and I rar​ely, if ever, eat processed foods. Read more

It’s been well over a year since I posted on my beloved website: A website that was created to share real, honest information and expert advice on aging, fitness, wellness, any subject that I couldn’t find real and not overly editorialized information on, especially in the bottomless pit of the internet.  Read more

If you’re like me, you’re always looking for shortcuts to good health, beautiful skin, and more energy. But you’re sick of counting calories, weighing your food, and applying pricey creams all with the hopes of youth, beauty, and chiseled abs. Read more

Spoiler alert: I didn’t end up with flawless French-girl skin (I know, bummer). Au contraire, I’m currently nursing a nasty cheek breakout. So, I won’t lie and tell you these products are the answer to all your skin woes. Read more

As often as possible, my husband and I take these crazy 72-hour international trips. We have small children and don’t like to leave them for very long, but we still love to travel. Read more

You’ve definitely seen them all over Instagram. Everyone from beauty influencers to A-list celebs have taken to their Insta accounts to rave about jade rollers. Read more

Pam Wolf is the founder of The Parlor NYC, the first and only collaborative community club for best-in-class beauty and wellness experts and their clientele. Read more

While cosmetic injectables are as popular as ever, there are holistic facial rejuvenation alternatives out there too, and we get a lot of questions on cosmetic acupuncture in particular. Read more