Contributions By:

Frosé all day? It’s a “no way” from me, unfortunately. While this summer’s most Instagrammable beverage is certainly delicious, its high sugar content (even before adding extra sugar, which most recipes do) and the fact it’s unlikely to be organic makes it a bad choice for the health-conscious among us. But all is not lost! Read more

Cheryl Yannotti Foland is the founder of lilah b., a minimalistic beauty brand known for its signature pebble compacts (so chic) and collection of multi-purpose makeup products like their beloved lip & Read more

It’s so common for first-time Botox patients to not know where exactly on their face to get injections. What are the best injection spots for your fine lines? Read more

To start off, what exactly are hormones? Well, they’re biological compounds that act as chemical messengers in the body. They essentially act as the “master switches” of the body, controlling everything from hunger, metabolism, and energy to emotions, mood, and reproduction. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

The foundation of youthful skin hinges upon one key factor: collagen. It’s what gives elasticity, firmness, resiliency, and suppleness to the skin, which is the body’s largest organ. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

A reader asked us about the risks and potential complications of cosmetic surgery. This is, of course, a complex question that deserves a nuanced, thoughtful answer. Read more

At Charlotte’s Book, our job is to stay at the forefront of new products, buzzy ingredients, and trends. We give our honest opinions on all things beauty and share what’s worth the hype (and what’s not). Read more

Last summer, my life came to an abrupt halt. I thought I had it all — a dream job in New York City, an amazing boyfriend who loved traveling as much as I did, a sun-drenched apartment on the Upper East Side, and the quintessential NYC life so many dream of.  Read more

Temperatures are heating up, and there’s no better way to kickstart summer than with a revitalizing cocktail that’s healthy to boot. This recipe calls for kombucha, which has several known health benefits including detoxification, immune support, improved digestion, and even weight loss. Read more

If you’ve ever had lip injections, you know it takes a certain fortitude to get through it. The process is painful, the results are temporary, and not all injections are created equal. Read more

Who wants to spend their summer worrying about body hair every day? Waxing and shaving can be tedious, we get it.  A lot of people look to laser hair removal as an option.   Read more

Summer is coming. And while that means prioritizing extra challenging workouts, for us it’s also a time to schedule all our pre-summer treatments. We put together a quick cheat sheet on our team favorites: Read more

In an ideal world, we would all maintain our dream physique year round, but that’s not the reality for everyone. Some people may actively try to add on muscle mass (which inevitably comes with fat tissue) during the winter months and want to reveal their hard-earned muscle in the summer. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Nicci Levy, founder and CEO of Alchemy 43, got the idea for an injectables beauty bar during her time as business development manager for Allergan, the maker of Botox, in Beverly Hills. Read more

At Charlotte’s Book, our job is to stay at the forefront of new products, buzzy ingredients, and trends. We give our honest opinions on all things beauty and share what’s worth the hype (and what’s not). Read more

My skin may be young (I’m 24 years old), but that doesn’t mean it’s problem-free. From adolescent acne and eczema to now adult acne, hyperpigmentation, scarring, and reoccurring blemishes, my list of skincare concerns is a long one. Read more

When I started AllSwell almost 5 years ago, there was a real “Dear Diary” stigma attached to the act of putting pen to paper. Read more

For women who want to improve the shape, size, and position of their breasts, breast implants are often seen as the only solution. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

At Charlotte’s Book, our job is to stay at the forefront of new products, buzzy ingredients, and trends. We give our honest opinions on all things beauty, and share what’s worth the hype (and what’s not). Read more

Every once in awhile, a particular ingredient (edible or otherwise) gets a ton of press and starts appearing in everything from drinks to lotions. Why? Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

These days, you can find silicone almost anywhere, from the hot pads used for cooking to the industrial lubricants used in construction. Silicone is versatile and ubiquitous, but there’s one place it doesn’t belong: Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Many have chosen a meat free diet, or a diet that contains smaller amounts of animal products for a variety of reasons—whether for health, or the well-being of animals and our planet, or something completely different, it seems that more and more are adopting a vegan or vegetarian lifestyle. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Most people wouldn’t guess that prior to Charlotte’s Book, founder Robin Shobin worked at J.P. Morgan for 14 years. As a self-proclaimed health and wellness junkie, however, Robin saw the glaring need for a resource that people could go to for up-to-date research on all things beauty, health, and wellness. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

If you have access to the internet or binge-watch Netflix (who doesn’t), chances are you’ve heard of Marie Kondo, the empress of tidying up. Read more

Transgender people were born with anatomy that doesn’t align with their identity and physical vision for themselves. All people benefit from presenting themselves in the most healthy and best way possible — when their outer appearance matches with how they feel on the inside — and non-invasive aesthetic treatments can help support that transition and enhance confidence. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

When patients of mine notice signs of aging, the neck is one of the most common areas of concern. Whether it’s a double chin, sagging skin, horizontal wrinkles and creases, vertical muscle bands, or hanging excess skin (aka a “turkey neck”), many people see signs of aging in the neck area. Read more

Have you ever purchased a really expensive handbag and then found one that looks almost exactly the same for a fraction of the price? What about buying an expensive handbag on a deep discount only to realize later that it’s not authentic? Read more

In what she calls her “second act,” Maya Crothers developed her own skincare line after retiring from corporate America in her early 40s and moving to the small mountain town of Jackson Hole, Wyoming. Read more

In recent years, vaginal rejuvenation procedures have been rising in popularity. Whether for medical reasons, purely aesthetic reasons, or something in between, many women turn to surgery for vaginal improvements. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Six-pack abs: Many of us want them and train for them, but few of us ever get them. As an independent personal trainer, I work out of many gyms and see the same mistakes over and over. Read more

If you’re like me, you’re always looking for shortcuts to good health, beautiful skin, and more energy. But you’re sick of counting calories, weighing your food, and applying pricey creams all with the hopes of youth, beauty, and chiseled abs. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

At Charlotte’s Book, our job is to stay at the forefront of new products, buzzy ingredients, and trends. We always make sure to give our honest POVs on all things beauty, and share what’s worth the hype (and what’s not). Read more

As a dermatologist, my priority is the safety and comfort of my patients. That means I’m always on the lookout for new technologies and techniques that provide a more comfortable treatment experience. Read more

You’ve probably read a few things about how New York City tap water is the best in the nation—that may be true, but there are still tons of trace chemicals and bizarre compounds that can do a number on your pretty face. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Spoiler alert: I didn’t end up with flawless French-girl skin (I know, bummer). Au contraire, I’m currently nursing a nasty cheek breakout. So, I won’t lie and tell you these products are the answer to all your skin woes. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

These days, a record number of people are opting for lip enhancement procedures. In fact, lip augmentation is the second-fastest growing cosmetic procedure in the US, ahead of even breast augmentation. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

As often as possible, my husband and I take these crazy 72-hour international trips. We have small children and don’t like to leave them for very long, but we still love to travel. Read more

I’m a big believer that a happy gut means better overall health, including skin health. Just like the skin, the gut has its own unique microbiome (the microorganisms in a particular environment), and if the microbiome gets disrupted, there are consequences not just for the digestive system, but for other organs as well. Read more

With so many kinds of specialized doctors out there, lots of people forego regular visits to a dermatologist, opting to go only if something is seriously wrong. Read more

Many years ago, long before gluten was a buzzword, I was diagnosed as “gluten intolerant.”

As soon as I followed the prescribed diet, my life changed. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

We’re knee-deep in the wellness era, and the beauty industry isn’t far behind. As more and more consumers shift their focus from superficial beauty to beauty from within, brands are stepping up to meet the demand for products that make people feel good on the inside. Read more

We’ve all seen photos of celebs who disappear from the public eye for a little bit, only to reemerge looking like a whole new person. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Just like your face, your hands are at high risk of skin damage due to environmental factors like sun exposure, free radicals, and airborne allergens. Read more

In our line of work, we try a lot of products. That means we know what we love and why. I’d Buy It Again is a quick and dirty way to tell you about something we’ve tried and all the reasons we love it. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

The nutrition world is flooded with opposing recommendations, making it confusing for clients and consumers to make informed choices about food. Eat this. Don’t eat that. Read more

No doubt you’ve heard of jade rolling, but what about gua sha? It’s like jade rolling’s older, more intense sister. An ancient Chinese healing technique—even older than acupuncture—gua sha roughly translates to “scraping.” It involves using a small, smooth stone scraping tool against the skin to massage and stimulate muscles and tissues. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

You’re still recovering from indulgent summer parties, barbecues, and dinners (Have you read my guide on How To Lose Your Summer Wine Weight?). Read more

If you’re not quite happy with the way your breasts look, there are many cosmetic options out there that will help you look and feel your best. Read more

As a Brit it wasn’t until meeting my American husband that I discovered the buzz-inducing delight of a hot cup of joe. I had dalliances with varying forms of coffee in my twenties, but mostly the Mocha Choca Frappuccino kind (aka dessert in a cup), that bore little or no resemblance to the black-as-hell morning elixir that became the lifeblood of my thirties. Read more

If there’s one thing I know, it’s that you’ll never find success if you don’t identify and tirelessly follow your North Star. Maybe your North Star is making a billion dollars. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

We all know that pregnancy changes everything, especially our bodies. For too long, women have been told to expect that they’ll never look or feel the same again. Read more

“A 30-year-old woman must choose between her bottom and her face,” Catherine Deneuve famously declared.  You’ve heard it before: After a certain age, you have to make a choice between your—ahem—derrière and your visage. Read more

Rosé, burgers, even delicious fruit smoothies (filled with calories!) all take a toll on your end-of-summer body. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

As a makeup artist, I know skin: dry, oily, sensitive, “normal” (whatever that means) and everything in between. Working with a variety of faces of all different skin types, textures, and tones, I’m constantly on the hunt for versatile products that not only deliver a desired look, but are also good for the skin.  Read more

This summer, The University of Texas MD Anderson Cancer Center’s Plastic Surgery Department released the results of the largest-ever study of women with silicone breast implants. Read more

In case you’re not familiar, Vbeam is a type of pulsed dye laser that treats skin issues related to blood vessels. Whether you have rosacea, spider veins, or port-wine stains, a Vbeam laser is a great treatment option. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

You’ve definitely seen them all over Instagram. Everyone from beauty influencers to A-list celebs have taken to their Insta accounts to rave about jade rollers. Read more

Weekly visits with a shrink used to be the popular strategy for getting a grip on your life. But these days, as the mind-body connection resonates more and more, health coaches are becoming the ally du jour for overhauling your body, your health, and your life. Read more

Your breasts say a lot about your age. But do you like what they’re saying?

Whether it’s with a well-fitted bra, tailored clothing, or artful cosmetic surgery, you can make sure your breasts reveal exactly what you want them to. Read more

Tea or coffee? Which is your drink of choice? I’m a fan of both, but in the mornings I’m definitely a coffee person, since tea tends to upset my empty stomach. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

All you have to do is walk out onto a busy city street to feel the effects of the environment on your skin. Our bodies are constantly under assault from pollution and toxic elements in the environment, and the skin is the first to suffer the consequences. Read more

Everyone’s on a quest for the perfect butt. Perfect, of course, means something different for each person. But there are some general rules to follow for a more toned backside, which I shared recently. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Happy hours, boozy brunches, girls’ nights out (or in)…what do they all have in common? Drinking. Whether we like to admit it or not, so much of our social lives revolve around alcohol. Read more

Of all the parts of the face, the area around the eyes is usually the first to betray a person’s age. Called the periorbital area, signs of aging like crow’s feet, loose skin, droopy upper lids, and under-eye bags can manifest in this part of the face. Read more

With a love for wellness, business, and empowering women, Lorena Garcia is an entrepreneur and co-founder of not one, but two successful companies. In 2014, Lorena launched Arizona-based Bloguettes, a creative strategy and design studio that works with businesses on their branding and content. Read more

Vampire facials are a lot less scary than they sound. At least, when they’re done right. When they’re not, though, things can get pretty terrifying. Read more

Processed foods, antibiotics, travel, alcohol—by now we’re well aware of the factors that can compromise our gut health. But there’s one factor that plays a huge role in the functioning of our GI system but which often gets overlooked: Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Sure, you have a skincare regimen that you follow religiously, get regular facials, and check in with your dermatologist from time to time (we hope). Read more

What diet are you on? In today’s culture, this has become an all-too-common question. Everyone seems to be trying one diet plan or another. Between Paleo, Whole30, Keto, and all the others, there are tons of options out there. Read more

Plastic surgery is more popular than it’s ever been, with 17.5 million procedures done in 2017 in the U.S. alone. With a decreasing stigma around cosmetic procedures and an increasing focus on aesthetics, it’s so common for people—young, old, male, female, and everyone in between—to willingly go under the knife. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

As a fitness and wellness editor and regular contributor to Charlotte’s Book, people expect me to be in good shape. And I am—for a mother of three looking down the barrel of her 40th birthday. Read more

Farm-to-table is great and all, but farm-to-face? That’s something we can definitely get behind.

Using cutting-edge science in combination with the healing powers of ingredients found in nature to create skincare products? Read more

Garlic can reduce cholesterol. St John’s Wort can treat your depression. Turmeric can reduce inflammation. We read the exciting headlines that cite the latest studies, but are left baffled when we search the web for an herbal supplement only to find an overwhelming amount of products, brands, and preparations. Read more

Every skincare lover is constantly on the quest for the new hydrating, skin-revitalizing product. One product that’s recently piqued a lot of interest is as ancient as it is new. Read more

We get it: everyone loves a good deal, which makes incredible online beauty discounts hard to resist. But consider this before shopping for your beauty and skincare routine from an unauthorized dealer (most likely on Amazon): Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

So many weekends of indulgence, a Fourth of July grill-fest, heavy August drinking, and all of a sudden I see puffy red eyes, the peek of a wine belly, the onslaught of new pimples, and is it just me, or are my jeans feeling tight? Read more

As a holistic nutrition consultant, I’ve traveled around the world to work with some very special clients—one with a particularly marvelous personal chef. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

The world of retinol is full of benefits, but with all of the options (retinol cream, retinol serum, pro-retinol, retinoic acid, etc.) it can get confusing. Read more

While cosmetic injectables are as popular as ever, there are holistic facial rejuvenation alternatives out there too, and we get a lot of questions on cosmetic acupuncture in particular. Read more

We recently talked to dermatologist Dr. Whitney Bowe about her book The Beauty of Dirty Skin. (Read our interview with her and why we think it’s worth picking up a copy of the book.) In case you’re too busy to read the whole book, we also caught up with Dr. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

In our line of work, we try a lot of products. That means we know what we love and why. I’d Buy It Again is a quick and dirty way to tell you about something we’ve tried and all the reasons we love it. Read more

Whether it’s the Spock brow, puffy cheeks, or over-injected lips, it’s easy to tell when Botox is overdone or done wrong. But have you heard of the “Botox shelf”? Read more

They’re being administered in specialty spas and roving “hangover revival” buses throughout the nation. IV vitamin drips are what they sound like: intravenous cocktails of customized vitamins. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Movement. Consciousness. Healing. Transformation. These are the things Sadie Adams studies and discusses with her clients. She’s a healer, facialist, and founder of Take Care Face & Read more

Many of us marvel at celebrities’ apparent ability to defy age, and actually improve on their looks with every year. Celebs used to keep quiet about what they were doing to halt the march of time. Read more

Ever wonder what the easiest changes are that you can make right now for amazing skin? You’re definitely not alone. A reader asked us how to get better skin with small but significant changes. Read more

We all have our go-to cleansing foods. We pile on the lemon, love the burn of cayenne, and dandelion tea ourselves into oblivion in the name of releasing toxins and cleansing our digestive tracts. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

If you’ve been keeping up with wellness trends, chances are you’ve heard of CBD. Short for cannabidiol, CBD is a compound derived from the cannabis plant. Read more

Enchantment, Mii Amo, Canyon Ranch—I’ve been lucky enough to visit most of the destination spas in the United States, and I often get asked where to go. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

As the saying goes, pictures speak louder than words—and this “How the Sun Sees You” video speaks volumes. Dermatologists have been warning us for years that unprotected sun exposure causes premature aging and skin cancer. Read more

We all have a list of skincare sins: those bad habits we’ve been trying to break for years. All of us except professional, licensed estheticians, that is. Read more

What’s been the big beauty trend the last few years? Luscious lips. The perfect, plump pout. Overlined. Overstated. You get the picture. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

What you eat has a big effect on how firm, radiant, and ageless your skin is. The types of foods you choose influence your body’s ability to make collagen and elastin, dictate how hydrated your skin cells are, and can even inhibit enzymes that cause wrinkles. Read more

It’s been a busy few months for Bobbi Brown. She launched her lifestyle platform justBOBBI (we’re pretty excited about it), and she introduced her new line of wellness products, Evolution_18. Read more

Body contouring is an appealing option for people who aren’t good candidates for surgery, but still have pockets of fat they want to get rid of. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

A seemingly endless cycle of diets. Feeling guilty about last night’s pasta dinner. And the dessert that followed. Looking in the mirror and being upset at what you see.  Read more

Summertime is an amazing time of year, but it isn’t always great on your skin. There’s the obvious increase in exposure to UV rays. Read more

Referred to as “Jesus in a bottle” and “the best beauty product in the world,” there certainly is a cult-like fanaticism over Biologique Recherche’s P50 line. Read more

It’s summertime, and that means lots of sunshine (and sun protection, of course). Just because you’re staying in the shade as much as possible and wearing sunscreen and hats, though, doesn’t mean you can’t have that sun-kissed summer glow. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Whether you’re spending long days at the beach, or grilling on your back patio, summer brings good times you’ll want to savor. For me, they almost always involve food and parties with friends. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Dr. Whitney Bowe is an internationally renowned dermatologist and research scientist who’s sought-after for her expertise in skin rejuvenation, laser therapies, and nutritional dermatology. Read more

Every once in awhile, a particular ingredient (edible or otherwise) gets a ton of press and starts appearing in everything from drinks to lotions. Why? Read more

The Miss America Organization announced this month that they will no longer be functioning as a pageant, and will instead be a competition. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Kombucha is a fizzy, fermented tea made with a culture of bacteria and yeast. The drink is well-known in the wellness world for its probiotic benefits, including its ability to aid digestion, detoxify the body, and boost immunity. Read more

The “InstaBreast” aka the “vacation breast” is a hotly contested, often-criticized procedure in which a saline solution, purportedly designed to last up to 24 hours, is injected into the breast. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

I can’t really say I have any regrets in life—I’m proud of the the hard work I’ve put in and the decisions that have made me who I am today. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Emily Parr is a beauty and wellness PR maven and all-around badass woman. She’s the founder of Poke PR, a boutique beauty and wellness PR agency in New York. Read more

I’m dedicated to helping my patients look their best, and that often involves decreasing or even reversing signs of aging. Facial aging involves a number of processes, including loss of skin elasticity, decrease in soft tissue volume, and downward displacement of the skin and tissues. Read more

Most people who want to lose weight want to lose it fast. And recently, fasted exercise, or working out on an empty stomach, is being touted as the golden ticket. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

I just got back from vacation. I ate what I wanted to, when I wanted to. Gluten, dairy, sweets. Not all day, every day, but my nutritional style sorta went out the window. Read more

A Charlotte’s Book reader submitted an #AskCharlotte question about facial steaming. For an expert’s perspective, we reached out to Allison Tray of Tres Belle Spa, who cleared things up for us. Read more

Over the years, the number one question my patients ask, above all else, is how they can look better naturally. As both a board-certified dermatologist and a certified yoga instructor with deeply rooted Ayurvedic values, the emphasis on “natural” is not lost on me. Read more

They may be delicious, but are gummy vitamins actually effective?  Corina Crysler, clinical nutritionist and co-founder of beauty supplement brand Glisodin Skin Nutrients helps us answer this reader question. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

When Charlotte’s Book founder Robin Shobin approached me to write about the glutes—how to change them with exercise, how long it takes to see results, etc.—I was slow to start. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Former Broadway dancer. One-time Radio City Rockette. Sought-after trainer. Our newest girl crush. Amanda Kloots is all those things and more. After years as a performer, she decided to use her passion for dance and fitness to train others. Read more

Sometimes, no matter how much you exercise and how healthy your diet is, there are parts of your body that just don’t look and feel the way you want them to. Read more

If you’re expecting or are a new mom, then you are (or will be) navigating the many changes your body goes through during and after childbirth. Read more

You’ve probably heard the statistics: 80 percent of women are wearing the wrong bra size, and they don’t even know it. But many of these women have been wearing bras every day for decades. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

As a small child, Nancy Twine would visit her grandmother in rural West Virginia, and she’d watch her make soaps, lotions, and hair products using farm-grown ingredients. Read more

Originating from the Piedmont region in Italy, bagna càuda literally translates to “hot bath.” It’s a sauce for dipping vegetables—the perfect way to get your veggies in if you ask us! Read more

Coke vs. Pepsi? McDonalds vs. Burger King? Botox vs. Dysport? Dinner-table conversations no longer revolve around which soda brand or fast food chain is better. Read more

Give Your Gut a Boost With Good Bacteria

Probiotics are the live microorganisms found in fermented foods such as kefir and kimchi, and they’re one of the hottest, and most promising, topics in nutritional research. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

In our line of work, we try a lot of products: that means we know what we love, and why. I’d Buy It Again is a quick and dirty way to tell you about something we’ve tried and all the reasons we love it. Read more

One week is no biggie. Right?

I consider myself active. Fitness doesn’t come easily for me but I endure it because I always feel better after a sweat. Read more

I’ve always been incredibly curious.

I want to know the answers, whether it’s as complex as a person’s life story or something a little more simple like whether you can drink cocktails and still lose weight. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Stop the presses. Have I got some news for you.

Before I spill, though, picture this. You’re at that new Italian restaurant you’ve been waiting to try.  Read more

Dermal fillers are one of the most popular cosmetic procedures done today. We’ve seen lots of innovation in recent years, including the introduction of several new products on the market.  Read more

In our line of work, we try a lot of products: that means we know what we love, and why. I’d Buy It Again is a quick and dirty way to tell you about something we’ve tried and all the reasons we love it. Read more

Rally your girlfriends and revitalize your body, skin, and mind at Russak Dermatology’s Spring Renewal event. It’ll be an evening full of discussion focused on beauty from within, the latest in aesthetics and fashion, and amazing giveaways. Read more

We get a lot of questions from our readers on breast implants. In fact, our ABCC’s guide to breast implants is one of our most-read articles. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Thick, lush, healthy, silky smooth, shiny hair—it’s every woman’s dream. For men, it’s simpler, but the same idea—a thick, full head of hair. As a cosmetic dermatologist, hair loss and thinning are among the most emotionally difficult concerns patients come to me with. Read more

I’m not that great with recipes. And I rarely take the time to really “make” something. Short of my morning elixir—which I’m really proud of—I’m not the kind of person that takes the time to make smoothies. Read more

For over 35 years, Rose-Marie Swift has worked as a makeup artist, performing her magic on celebrity canvases like Gisele Bündchen, Tilda Swinton, Miranda Kerr, and Sofia Coppola. Read more

Every woman knows the terrors of birth control: emotional roller-coasters, skincare nightmares, unexpectedly heavy periods, cramps—the list goes on and on.

One reader wonders specifically if the IUD (intrauterine device) can help with melasma (darkening birthmark-like patterns on the skin), which has been worsening with her hormonal pill birth control. Read more

In our line of work, we try a lot of products: that means we know what we love, and why. I’d Buy It Again is a quick and dirty way to tell you about something we’ve tried and all the reasons we love it. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Allow me to reintroduce myself.

Those are the words you see when you enter justBOBBI.com, Bobbi Brown’s brand new digital lifestyle platform. Read more

By now, the idea that beauty starts from within is pretty much an accepted fact. But it wasn’t always that way. When Naomi Whittel, the founder of Reserveage Nutrition, came up with her idea for a supplement company that used collagen and resveratrol—the antioxidant found in the skin of red grapes—it was pretty revolutionary.  Read more

As we age and our skin starts to lose its elasticity and begins to wrinkle, the chest and décolleté (neck and upper chest) often reveal our true age. Read more

We’re so much more than our appearances, but there’s no doubt that our confidence and feelings of self-worth are at the heart of everything we do. Read more

“Water, water everywhere” doesn’t just describe your summer plans anymore. With so many different types of water on the market, from natural spring and mineral to electrolyte and alkaline, how do you choose what you should be hydrating with? Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

In doctors’ offices all over New York, you’ll often hear the receptionist asking, “One credit card or two?” When I first heard this I didn’t understand—but after asking a few questions, I learned it’s because women want to hide their cosmetic treatments from their husbands. Read more

I’ll be honest. The first time I heard of micellar water, I thought it was a new flavored water (à la LaCroix). To my surprise, not only is it not a drink, it isn’t even new. Read more

We recently attended a fun and inspiring panel discussion in NYC that was all about female empowerment, beauty and aging, and being a successful businesswoman. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

We’re big fans of microneedling to get rejuvenated skin that looks healthier, smoother, and more radiant. So we’re pretty excited about the new GloPRO LIP Edition microneedling tool from Beauty Bioscience, which promises plumper lips. Read more

Over the years, I’ve racked up my share of sunspots, and have also become increasingly aware of the fine lines that look like they’ve taken permanent residence on my face. Read more

Don’t we all look forward to Summer Fridays? Heading out of work early, the sun beckoning us to make the most of the weekend, maybe to take a quick trip out of town to relax and recharge? Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Nutritionists and skin pros alike extol the benefits of coconut oil for both your inner health and skin. But what kind of coconut oil should you be using? Read more

Cankles are technically defined as the appearance of thick ankles or calves. Some might say that the ankles tend to blend with the calves, thus the origin of the creative term “cankles”. Read more

Bobbi Brown is synonymous with beauty. For nearly three decades, we’ve enjoyed her namesake makeup and skincare products. At the heart of Bobbi’s brand, though, is her focus on empowering women and celebrating inner beauty. Read more

Back in early 2015, Mckenzie Raley founded a lingerie line called Land of Women. It’s the classic founder story: she wanted a particular kind of bra—a well-designed, clean-lined, quality bra that fit really well—and she couldn’t find it. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Let’s face it: cosmetic procedures aren’t cheap. According to the American Society for Aesthetic Plastic Surgery, the national average cost (in 2011) for laser skin resurfacing was about $1,200 and a single dose of an injectable dermal filler was close to $600. Read more

Since their inception in the 1960s, breast implants have gone through many variations. What started as either a water balloon or silicone gel in a rubber sac has evolved into a highly advanced technology, both in terms of packaging and filler material. Read more

If your nether regions need a little pick-me-up, head to the Upper East Side. Here you’ll find VSPOT Medi Spa, a one-stop-shop for all things feminine, pleasurable, and empowering.  Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

How do you become an overnight success? Well, Maria Hatzistefanis will be the first to tell you that you don’t. The founder of Rodial, Maria spent 18 years building what is now considered a cult beauty brand popular among the likes of Poppy Delevingne and Kylie Jenner. Read more

In our line of work, we try a lot of products: that means we know what we love, and why. I’d Buy It Again is a quick and dirty way to tell you about something we’ve tried and all the reasons we love it. Read more

Cosmetic procedures can be huge, life-changing decisions, and you want to make sure you’re in the hands of a knowledgeable, experienced professional who knows exactly what they’re doing. Read more

Q—CHARLOTTE’S BOOK READER:

Should everyone take a probiotic?

A—DANA JAMES, triple certified nutritionist & DANIELA TURLEY, medical herbalist 

Probiotics and gut health are hot topics right now, so we reached out to two CB experts to get their opinions. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Joanna Vargas is known for her top-of-the-line, holistic, non-invasive skincare. Celebrities love her personalized, thorough approach (Came in for a facial? She’ll get you hooked on green juice.), and so does Charlotte’s Book. Read more

When our bodies and minds are exposed to the cool, dry air of winter, we’re often left with dry skin, colds, coughs, stress, and fatigue.  Read more

Botox not only lessens wrinkles on your face, but scientists say that it can also help decrease depression. A study on Botox’s links to depression shows that many patients reported better moods and fewer depressive symptoms as a result of Botox. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

You might say that jewelry and watches are in Coralie Charriol Paul’s blood. Her father, Philippe Charriol, was a President at Cartier for many years, and then went on to launch Charriol, a luxury jewelry, watch, and accessories brand based in Geneva. Read more

It’s impossible to imagine doing even the most basic task without your phone: getting a ride, ordering food, flying, even meditating. We’ve talked about the many drawbacks of aging in the digital age, including turkey neck from texting and a variety of other smart phone-related aging and beauty woes (and solutions). Read more

As an esthetician and skincare specialist, I love working with clients to achieve healthy, glowing skin. It’s definitely an inside-out process, involving a balanced diet and healthy habits, in addition to a good skincare regimen. Read more

You threw a party when you got married, right? Probably more than one, actually.

Flash forward to the Big D. And no, I don’t mean Debbie Does Dallas, or even Dallas. Read more

Love (and lust!) is in the air. That’s good news for dull winter complexions, as it turns out that a Valentine’s Day tryst isn’t just helpful for your mood—sex is great for your skin, too.  Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Use one word to describe any of the following people: Christie Brinkley, Halle Berry, Marilyn Monroe, Raquel Welch or, Sophia Loren. Read more

Charlotte’s Book is based in New York (and we’re proud of our east coast roots) but the health and wellness experts in our directory are based all over the country. Read more

We’re so excited to announce that we’ve partnered with AKT to give away a spot on Anna Kaiser’s NYC Intensive from March 12-16! Read more

We all know that a sugar-laden glass of wine isn’t doing any favors for your waistline, not to mention alcohol is a major inflammatory. But, popular knowledge says, what could be less harmful than a glass of wine? Read more

Don’t you just want to stay in bed forever these days? There’s no doubt that the dark days of winter can bring you down. Energy’s lacking, viruses take their toll, and your mood isn’t what it would be on a perfectly warm, sunny day in June. Read more

When it’s cold out, leaving your house to work out just seems impossible. Why leave the heat and comfort of your apartment for something you can find online? Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

The winter months can be downright harsh on your skin. It’s so important to maintain a good skincare routine when it’s cold out. Read more

I don’t know about you, but as soon as the days get darker and temperatures get colder, I crave comfort food. But as I become more health conscious, my idea of comfort food has shifted. Read more

I recently had the pleasure of attending a talk with Dr. John Douillard, an Ayurvedic doctor based in Colorado. He taught us a simple, amazing technique to cut food cravings and clear a congested lymphatic system—how? Read more

If you’re anything like me (and everyone I know), you can’t get enough of Chrissy Teigen. From her hilarious commentary to her relatable social media posts, love of food (and sharing recipes), and adorable family, she’s lovable, fun, and witty. Read more

For anyone looking in the mirror on a daily basis (hey, beautiful), the first signs of aging are on the surface: darker undereye circles that seem somehow larger than the last time, a pair of lines between your eyebrows, an odd collection of extra skin and fat at the bottom of your jaw. Read more

In our line of work, we try a lot of products: that means we know what we love, and why. I’d Buy It Again is a quick and dirty way to tell you about something we’ve tried and all the reasons we like it. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Those of us over a certain age are mystified by the trend among younger people to dye their hair gray as a fashion statement. Read more

I am a supplement junkie. On any given day you can see me taking anywhere from 5-10 different vitamins or herbs. When I walk down the vitamin and supplement aisle at Whole Foods I read the labels and I’m convinced I need to add them all to my daily routine. Read more

Having a baby is one of the most wonderful experiences a woman can have. Given my own experiences with having children (I’m the mother of five), I can attest to the many joys of pregnancy, but also to some of its less desirable effects on our bodies. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Okay, so your first thought is probably: obviously. But what if we told you that not all doctors who practice “cosmetic treatments” or even dermatology are actually trained to do so? Read more

Inspired by her grandmother’s commitment to living holistically and using fresh ingredients and natural remedies, Jessica Morelli started making natural soaps by hand in 2008. Read more

Drunk Elephant’s anticipated new product, the Protini Polypeptide Cream, launched this week, and we were at the launch event in NYC to get all the details about the unique moisturizer. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Our very own Robin Shobin hosted a discussion with Be Well’s Dr. Frank Lipman and Drunk Elephant’s Tiffany Masterson. Read more

Like it or not, our bodies change as we mature and enter our forties, fifties, and beyond. This is true even for those of us who stay active and continue fitness programs that were effective in our younger years. Read more

I’m not sure if I’ve talked about my preference for smoothies over juices yet, but here’s my verdict: smoothies.

Yes, juice looks so clean, so healthy, and its just packaged and marketed so well—there are juice bars and juicing at fabulous restaurants, etc. Read more

We’re intimately familiar with the food-body-skin-health connection. Charlotte’s Book has extolled the collagen-building virtues of bone broth, Japanese beer, and lycopene; Read more

As a veteran beauty editor, I’ve been able to test out more than my fair share of skin treatments—everything from electrotherapy to Botox and back again—in an effort to look younger than my years. Read more

Walk down the vitamin and supplement aisle of a grocery store or pharmacy and you may find yourself overwhelmed by all the options. There are literally hundreds. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

For a year I contemplated trying the Whole30 Diet. I don’t like the word “diet”, but the Whole30 Diet has been shown to have great results, and can be especially beneficial for women like me who have PCOS. Read more

There’s a coup happening in your bathroom, led by dozens of electric beauty gadgets just begging to turn you into Charlize Theron. And in an age where we use our phones to fetch a cab and turn living rooms into massage parlors and exercise classes, it’s not surprising. Read more

Now that we’re past the season of indulgence and parties, it’s the perfect time for a detox program. Food, stress, environmental factors, and chemicals can all cause toxic buildup in the body. Read more

New year, new you! Or at least, a better version of you. With the start of a new year comes another opportunity to focus on self-care and personal development, and now’s the time to equip yourself with the tools you need to make it your best year yet. Read more

For many of us, the first step on the journey to weight loss is through the gym doors. The glistening and toned physiques at the weight rack, on the treadmills, and in spin class briefly inspire us to think that the best way to shed those stubborn pounds is to lift heavier, run faster, and push harder. Read more

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

As the season of overindulgence comes to a close, we inevitably look back to reevaluate our habits in the past year, resolving to do better in the new year.  Read more

One of my favorite things about Charlotte’s Book is meeting and talking to so many knowledgeable women through our Charlotte Talks To series, our Beauty Files, and our directory of experts. Read more

I LOVE face oil. But like so many women with oily, acne-prone skin, I resisted using face oil adamantly. Are you kidding? Add oil to my face? Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

The holidays are upon us! Parties, celebration, alcohol, festive food, more alcohol, and an abundance of holiday cheer. How does one navigate through these next few weeks and the inevitable increase in alcohol consumption? Read more

According to successful people everywhere, we should all be writing down the things we want—whether they’re long-term goals or things we hope to get done tomorrow. Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

In almost every winter skincare guide on the internet, you’ll find a few tips that every dermatologist or skincare expert recommends. Generally, the idea is get more moisture, and one of the best ways to do that is with a humidifier. Read more

We all know our diet impacts our overall health, but did you know it can impact how your skin ages? Our skin is our biggest organ, and it is susceptible to both internal and external environmental factors. Read more

There’s something about Kristen.

I was rushing to meet her in NoHo because of train delay(s) and after arriving at Suite 303—founded by celeb hair stylist April Barton—I was immediately put at ease by Kristen’s poise and glowing skin. Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

Last week the Victoria’s Secret Fashion Show got its lowest ratings ever. Personally, I’ve always thought the show was misogynist, with a huge helping of cheeseball. Read more

A few times a year, I host week-long AKT retreats in different locations around the world. I get together with a group of women who are looking to reprogram their bodies with a high energy, sweat-filled fitness program. Read more

The holiday season can become an endless parade of parties, deadlines, and moments of frantically juggling work, shopping, entertaining, and family. Even though it’s the season for joy and celebration, it’s easy to feel below par thanks to overeating, drinking, lack of sleep, and viral infections. Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

Breast augmentation surgery might seem straightforward and uncomplicated. It just involves placing an implant into a pocket on the chest wall and then closing the skin, right? Read more

You’ll be glowing at Russak Dermatology’s Holiday GLOW event, and not just because of the cocktails. Dr. Julie Russak and the team at the Russak Clinic will be talking all things beauty and wellness at this holiday-themed event. Read more

Your belly, brain, and skin are all connected. When we have an imbalance in the gut it causes imbalances in our mental health (affecting moods and emotions), which in turn affects our skin. Read more

Last week I published my list of the best beauty and wellness gifts under $100. It has the perfect mix of skincare and self-care products.  Read more

Who hasn’t been obsessed with Helena Christensen since she set foot on that secluded beach with Chris Isaak in the infamous Wicked Game video? Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

Not only have our honey pots received their own personal training equipment, but below the belt specific products and procedures have become all the rage of late. Read more

We’ve all had those days when we feel endlessly hungry and no matter what we eat, it’s not enough, especially around the holidays. Read more

Stress rears her ugly head in so many ways it’s hard to keep track. Wrinkles, acne, dull hair and skin, headaches, infections—the list goes on and on. Read more

Is it the holidays already?! What happened to fall?

It seems to come earlier every year, but I couldn’t be more excited for the holidays. Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

If you’re planning a cosmetic procedure (or at least considering one), you can’t be too informed. It can be a big decision, and you want to make sure you’re choosing the right surgeon, that you know what to expect pre- and post-procedure, and that you’re well-armed with all the information you need. Read more

Who doesn’t love Thanksgiving? The food is awesome, it’s a no-pressure holiday (mostly), plus it’s the perfect time for a long weekend. By making recipes that preserve the integrity of each ingredient as well as maximize nutrition content, you’re bound to feel totally satisfied without feeling painfully full, and you’ll set the stage for healthy habits throughout the holiday season.  Read more

Breast augmentation is one of the most popular cosmetic surgical procedures in the country. In fact, almost 300,000 women had breast augmentation just in 2016. Read more

Six years ago the thought of drinking a green juice for pleasure was completely foreign to me, and quite frankly something I could barely drink unless it was mostly made of apple juice. Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

If anyone knows stress, it’s Sarah Kugelman. Founder of skyn ICELAND, Sarah has dealt with the effects of chronic stress for years, and she now works to create skincare products that address the toll stress can take on the body. Read more

There’s nothing more frustrating than hitting a plateau in your weight loss journey. You’re working hard and sticking to your eating and fitness plans when out of nowhere it seems that your progress stops dead in its tracks. Read more

The benefits of both common and exotic spices have been sung for centuries, and lately have become more and more mainstream. Who amongst us hasn’t heard about the healing properties of cayenne, cinnamon, turmeric and ginger, for example? Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

Every once in awhile, a particular ingredient (edible or otherwise) gets a ton of press and starts appearing in everything from drinks to lotions. Why? Read more

Botox: paralyzes the muscle to prevent or release wrinkles. Microcurrent: stimulates the muscle with electrical current to keep it young and limber. Read more

Former NYC fashion stylist Shelby Wild traded in her designer heels for barefoot life on the beach.  To match her new California lifestyle of surf-and-go, Wild launched low key hair-care line Playa. Read more

I have a confession to make: I’ve never had much use for sheet masks. I’ve always kept a bunch at hand for a quick pick-me-up on bad skin days. Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

The holy grail: an eye product that actually works. Those under-eye bags are what shows first when you’re tired, when you’re stressed, when you’re not wearing any makeup, and they’re tough to erase.  Read more

What do women want? What do they really want? What would make every day brighter, better, more comfortable? Not needing a bra, that’s what. No matter how beautiful, bolstering, or bedazzled they might be, women hate their bras. Read more

We all know that once the first dreaded signs of aging appear, we drop in places from head to toe faster than a molten chocolate lava cake. Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

We trust pretty much everything nutritionist Corina Crysler says, from detox to hormones. Plus, as co-founder and formulator of GliSOdin Skin Nutrients, she’s a supplement expert: Read more

A lot of my clients tell me their skin is “sensitive.” And the first question I respond with is: what do you mean by sensitive? Read more

Sushi is generally a low-calorie meal compared to standard Western dinners, and the main components are all nutritious foods. Fish is a good source of lean protein and omega-3s, AKA the healthy fats I love. Read more

Forget walk-in closets and dual shower heads: what if you had a master suite all to yourself?

It’s the new thing, according to this article from Architectural Digest, and more and more couples are shelling out the money to turn this dream into a reality. Read more

Glutathione (not glutamine or glucosamine), is a term you might have heard tossed around lately. But as all things wellness continue to capture the public imagination, the basic understanding of this term is still lacking. Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

When it comes to offering major health benefits and aiding weight-loss, juicing has its pros. But as we sip on a green juice, giving ourselves a pat on the back, our teeth are the last thing on our mind. Read more

Feel like you want to learn a bit more about the latest trends in the aesthetic industry, but would rather do it with a little bubbly in your hand, surrounded by your good friends? Read more

The big events in your life require their fair share of prep-work. As such, having a treatment done, particularly of the more intensive kind, like Fraxel resurfacing, medium or VI peels, medical facials, and dermal fillers, is no exception. Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

Simply put, the goal here at Charlotte’s Book is to keep you healthy, well-fed, well-slept, thoroughly moisturized, and—most importantly—well-educated.

It’s a tall order, but that’s why we turn to the experts. Read more

As I’ve said before, if I had to pick one “Charlotte,” Bobbi Brown would be at the top of my list.

When her #prettypowerful campaign launched, it made me realize how powerful feeling confident can be—and isn’t that what it’s all about? Read more

By now, hot water with lemon has made it’s way into the daily lives of best-self seekers looking to rid their bodies of the daily build up of toxins that comes with living in today’s world. Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

Women who consider breast implant surgery often worry about scarring. There is an obvious reason for this, as scarring can diminish the youthful, natural appearance of breasts, and cause women to become self-conscious about their appearance—defeating the purpose of breast implants in the first place. Read more

Sure, it takes time and energy to look as good as Jennifer Aniston. The workouts, the diet, the meditation—but what about the hard-and-fast cost?

Using a pantheon of resources, E News recently pulled together an approximate budget for Jennifer’s yearly treatments. Read more

If you’re over-extending and straining your neck when you work out, you could be stretching the facial and neck muscles, causing looseness and associated wrinkles. Read more

Kale is a powerful beauty-boosting leafy green. It contains high levels of vitamin C and vitamin A, which help promote collagen production and cell growth respectively, helping to improve the skin. Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

Charlotte’s Book is a trusted place to find and share information on the best in skincare, anti-aging, aesthetics, and wellness. Ask Charlotte your beauty or wellness question, and we’ll call upon one of the experts in our directory to provide you with the most up-to-date information. Read more

Kate Winslet, Madonna, and Oprah Winfrey are all fans of microcurrent facials: style icon Diane von Furstenburg admitted she books this treatment once a week. Read more

It’s that time of year when the air should be filled with the scent of sharpened pencils and fresh notebooks: school is upon us! In recent years, that scent has been fading with the explosion of everything electronically handheld. Read more

Now that summer’s over and you’ve had your fair share of fun in the sun, here’s a wake up call: 1 in 5 Americans will be affected by skin cancer, and more than 3.5 million new cases in 2 million people are diagnosed annually. Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

Q—CHARLOTTE’S BOOK READER

Sometimes I read that I am too young to start using retinol and other times I read that retinol is the end-all, be-all anti-aging product and you can’t start too young. Read more

In our line of work, we try a lot of products: that means we know what we love, and why. “I’d Buy It Again” is a quick and dirty way to tell you about something we’ve tried and all the reasons we love it. Read more

By now it might be pretty obvious: we’re obsessed with Anna Kaiser, founder of AKT (the Anna Kaiser technique), and we’re happy to report that she’s hosting the ultimate fitness retreat in beautiful Ojai, California this October 18-23. Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

Q—CHARLOTTE’S BOOK READER

How far into my pregnancy can I exercise?

A—AMY ROSOFF DAVIS, CELEBRITY TRAINER

As long as you have no prenatal complications and have the okay from your doctor, you can exercise right up until you pop! Read more

With maturity and sun exposure, the skin loses its elastin, collagen and volume and this is not just something reserved for the face. Read more

When it comes to cleansers and toners, I continue to be totally obsessed with Phytomer. Phytomer is a French brand known for their marine + science influence.  Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

The beauty world often careens from one extreme to another. This is particularly striking these days in the “natural vs. clinical” beauty product debate: it can seem as though you have to make a choice between mixing your own SPF in your kitchen or using products that feature human stem cells. Read more

Let’s face it: some seasons just look better than others. Sun-kissed skin, dewy and fresh—that’s not a winter phenomenon. Even unruly hair air dries best in warmer months, revealing natural, bouncy texture, while winter is infamous for dry, split strands. Read more

I am absolutely in love with the Diva Cup. I say it loud, I say it proud. I recently delivered an I-love-diva-cup-rant to two uninitiated women friends. Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

Most routine breast augmentation consultations include a thorough discussion of breast size, cosmetic preference, and implant type. There are several other issues that can become very relevant to selecting the appropriate operation for a given patient, and to prepare her for the postoperative recovery and the resulting lifestyle changes. Read more

The modern lip, so red (like Taylor) and so big (like Kylie), brings a catch 22. You want a bright, bold, statement look, but most lipsticks are drying and chemical-filled—so much so that they can actually contribute to aging. Read more

Good news travels fast, and news about rosé tequila travels even faster.

Is it an overstatement to say our dreams came true when we read about this gorgeous concoction in New Beauty? Read more

Charlotte’s Book is a trusted place to find and share information on the best in skincare, anti-aging, aesthetics, and wellness. Ask Charlotte your beauty or wellness question, and we’ll call upon one of the experts in The Book to provide you with the most up-to-date information. Read more

My Beauty File is an on-going series where we figure out what the most timeless, put-together and coolest ladies are doing—what their days look like, what they can’t live without—in hopes that we might learn a thing or two. Read more

Pigmentation issues can affect the young and old, regardless of background. The good news? It’s treatable, sometimes with just a few facials, sometimes with a laser regimen—it just depends on how your skin reacts to treatment. Read more

One of the newest innovations in body contouring is TruSculpt 3D, a treatment that uses monopolar radiofrequency (RF) energy to target, heat and destroy fat cells beneath the skin (currently approved by the FDA for circumferential reduction of the abdomen and flanks). Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

In our line of work, we try a lot of products: that means we know what we love, and why. “I’d Buy It Again” is a quick and dirty way to tell you about something we’ve tried and all the reasons why we like it. Read more

I was recently introduced to the legendary Yves Durif, the founder of The Yves Durif Salon at The Carlyle Hotel in New York. Read more

Women ask me for recommendations on where to go for cosmetic dermatologists, plastic surgeons, and facialists all the time. And when I say what doctor I go to for Botox, 9 times out of 10 they say to me, “You get Botox? Read more

Buying gifts for yourself is always the best—it’s all about self-care, right?—but giving the gift of beauty and wellness to your whole girl gang is almost just as good. Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

We love a good study on aging and wine (or coffee). Mostly we love wine, but finding research that supports that love is always reassuring. Read more

My Beauty File is an on-going series where we figure out what the most timeless, put-together and coolest ladies are doing—what their days look like, what they can’t live without—in hopes that we might learn a thing or two. Read more

Just be confident! We’ve all heard that advice more than once in our lives. And though we may understand the general idea behind those two simple words, the process of making them a reality often escape us. Read more

What do redness, acne, wrinkles, premature aging, rosacea, psoriasis, and eczema all have in common (besides being some of the top skin scares)? Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

It’s true! 40 is the new 20, and 50 is the new 30.

Entrepreneur Gina Pell (49), was so inspired by the current ageless generation of women, she coined a new term:  Read more

Before she was a CEO and a mom, Jamie O’Banion was a successful model—now she’s all three. Her company, Beauty Bioscience, which she runs with her physician father, Dr. Read more

We’ve got a friend crush on a nutritionist, and it’s Corina Crysler: she has a wealth of knowledge on the subject of nutricosmetics, and her speciality is beauty supplements (an incredibly hot topic of late). Read more

We are far into bathing suit season and cellulite seems to be on the mind of many CB readers. One reader reached out wondering how to decipher between the different cellulite treatments on the market—she’s tried creams and massages, and now she’s ready for something a little more serious. Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

Heather Marr is one of the most sought-after personal trainers in the world, for none other than the most beautiful creatures in the world: models. Read more

In our line of work, we try a lot of products: that means we know what we love, and why. “I’d Buy It Again” is a quick and dirty way to tell you about something we’ve tried and all the reasons why we like it. Read more

It’s the most wonderful time of year! All the gorgeous independent beauty brands are meeting in New York August 22nd—24th for the third time ever, and we’ll be there for all the beauty, wellness, and lifestyle goodies you can fill a tote with (and we know how to fill a tote). Read more

When you’re in the market for an aesthetic treatment, skipping the clinical setting of a cosmetic doctor’s office in favor of a pampering medi-spa is tempting, but what are you sacrificing, exactly? Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

Who Is A Candidate For Porcelain Veneers?

If you have rotated, crooked, chipped and stained teeth, you may be a great candidate for porcelain veneers. Read more

Can I get a hallelujah?

If you drink coffee, this will be music to your ears: two new studies say that drinking coffee actually might lead to a longer life. Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

You heard us. Think dimples are cute? So do tons of people lining up for this thirty-minute procedure, according to Allure and others. Read more

There’s a good chance this isn’t the first time you’re hearing about microneedling. For the last year two years, media outlets like The Wall Street Journal, New York Magazine, and Byrdie have reported on the prickly treatment. Read more

Q—CHARLOTTE’S BOOK READER

I’m pregnant and definitely want to keep working out, but I’m curious: is it safe for me to use weights?

A—AMY ROSOFF DAVIS, CELEBRITY TRAINER

Yes! Read more

My Beauty File is an on-going series where we figure out what the most timeless, put-together and coolest ladies are doing—what their days look like, what they can’t live without—in hopes that we might learn a thing or two. Read more

We’re feeling pretty fresh this week, in case you haven’t noticed.

Our readers are well-versed in the golden rule: a little well-placed update here and there is enough to make you feel like a million dollars. Read more

You’re probably familiar with PRP thanks to the widely-covered vampire facial, but it’s actually a very commonly applied procedure outside the Kardashian world. Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

When asked about threading, Dr. Shereene Idriss, a CB-approved dermatologist practicing at Wexler Dermatology, says: “Everything great was once new, but not everything new is great.” Read more

People throw around the phrase “boob job” very casually these days, which is no surprise as breast surgery has become the most performed plastic surgery procedure in the United States. Read more

As always, the new year is the perfect time to focus on the new you: whatever you hope to change, 2017 can be a blank slate. Read more

I have to admit that my knees tremble at the sight of anything resembling a needle in any shape, color or form. In other words, I may not be the most suited patient to try New York City cosmetic acupuncturist Shellie Goldstein‘s AcuFacial—or so I thought. Read more

You are what you eat!

It’s tough to underline the simplest advice; you hear it all the time. But every once in awhile a quick reminder is helpful. Read more

Wondering how to get rid of a pimple? Well, if you’ve ever had surgery, or saw it in action as a spectator, then you’re familiar with that brown liquid applied to cleanse the skin pre-incision. Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

We often look to celebrities for tips. Honestly, we think Thermage for your neck is great, and we have Gwyneth to thank for that one. Read more

As a holistic nutrition and lifestyle consultant, I help my clients optimize their pantry items, tossing out high-sodium seasonings, inflammatory cooking oils, and carb-heavy pastas, then replacing them with healthier cooking ingredients. Read more

Bask in the glorious summer heat! Relax and let loose! But don’t forget your hat, slather on the sunscreen, only go out before 10 a.m. Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

Q—CHARLOTTE’S BOOK READER

I suffer from a wide range of hormone-related issues. Is there anything I can take—any supplements—to rectify these problems?

A—CORINA CRYSLER, CLINICAL NUTRITIONIST

Hormonal imbalances can cause many problems in the body and aging process in general. Read more

Warm summer weather brings with it the promise of al fresco celebrations and skin-baring fashions. Some of us count the days, hours, and minutes for the first sign of summer, but not all of us. Read more

The best reason to rock a summer hat? Not for fashion of course, but in the name of wrinkle prevention. And while a good scarf and chunky shades are a good start, these won’t be enough to combat the 50 shades of sun this summer promises.  Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

Summer is here! Heavy creams and thick lotions, make way for easy serums and light beauty oils.

It’s the ideal time to make like Marie and Kondo your cabinet—while you’re trading that winter cream for a light summer SPF, take a minute to organize, clean and freshen your beauty stash. Read more

When it comes to rosacea, we’ve tried it all. Changing diets, bespoke Rx, and plain-old coverups have all been part of the arsenal. Read more

A few weeks ago, we sat down with Corina Crysler, an expert nutritionist and founder of GliSOdin. We peppered her with questions about nutricosmetics (what the heck is with this trend?) and filmed the whole thing: Read more

You and dark chocolate have a long-standing love affair. You’re seduced every night. You’d like to be monogamous, but coconut ice cream calls you. Read more

Everybody knows that your face tells a story. It tells the world a little about how old you are, how much sun you’ve gotten, and maybe even how stressed you’ve been. Read more

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Read more

I love copious amounts of sunshine but too much exposure to UV light raises the risks of eye diseases, which is why ophthalmologists often caution us about looking directly in the sun’s direction. Read more