Contributions By: Frank Lipman, MD
Keep It Under Control: Real Life Tips To Prevent Overeating This Holiday Season
Expert Opinion: Is Taking Fish Oil Actually Good For You?
At Charlotte’s Book, we’re serious about our supplements: you are what you eat, after all. We were surprised to see this recent New York Times video portraying a fish oil market where oxidation causes the quality of fish oil to deteriorate—apparently, New Zealand has a particular problem with sub-par product, with 83% of fish oils on the market below standard. Read more