If I had a quarter for every time someone told me coffee was bad for me, I could buy all the $5 Starbucks lattés I wanted without thinking twice. Read more

Both Fern Langham and Sarah Anne Stewart left high-impact, health-compromising jobs that drove them to the brink of destruction, physically and mentally. To reverse the cycle of stress, they began a regimen of yoga and meditation—now, they’re teaching others how to escape the wheel with Charlotte’s Book-approved Bliss Out Wellness, their “one stop wellness shop.”   Read more