amy rosoff davis

Is It Safe To Lift Weights While Pregnant?

Q—CHARLOTTE’S BOOK READER

I’m pregnant and definitely want to keep working out, but I’m curious: is it safe for me to use weights?

A—AMY ROSOFF DAVIS, CELEBRITY TRAINER

#CharlotteTalksTo is a lifestyle interview series featuring amazing women out there shaking things up and remaining fabulous in the process.

Amy Rosoff Davis is a celebrity trainer—but she’ll be the first to tell you (and rightly so) that she’s so much more than that. Read more