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Beauty Food

Nutrition + Diet

SEASONAL SUPERFOOD SWAPS

The transition from winter to spring is intoxicating: flowers are popping up in the park and everything feels fresh and new. And now’s the time to switch to Spring superfoods—a seasonal, natural detox that your ancestors followed for centuries. Read more

Collagen Boosting Foods & Supplements
Vitamins + Supplements

Collagen-Boosting Foods, Plus Our Favorite Collagen-Supporting Supplements

The foundation of youthful skin hinges upon one key factor: collagen. It’s what gives elasticity, firmness, resiliency, and suppleness to the skin, which is the body’s largest organ. Read more

Summer Treats That Won't Make You Gain Weight
Nutrition + Diet

How To Not Gain Weight This Summer

Whether you’re spending long days at the beach, or grilling on your back patio, summer brings good times you’ll want to savor. For me, they almost always involve food and parties with friends. Read more

Delicious Cannellini Bean Bagna Cauda
Nutrition + Diet

A Delicious Cannellini Bean Bagna Càuda Recipe

Originating from the Piedmont region in Italy, bagna càuda literally translates to “hot bath.” It’s a sauce for dipping vegetables—the perfect way to get your veggies in if you ask us! Read more

An Anti-Aging, Cancer-Fighting Chocolate Drink With Moon Juice Products
In The Kitchen

A Super Easy Recipe For A Cancer-Fighting, Anti-Aging Chocolate Drink

I’m not that great with recipes. And I rarely take the time to really “make” something. Short of my morning elixir—which I’m really proud of—I’m not the kind of person that takes the time to make smoothies. Read more

The Weekly Charlotte's Book Roundup
Extras

What We’re Reading: Apparently Pasta Leads to Weight Loss, The World’s First Face Gym, And More…

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Smoothies Vs. Juice
In The Kitchen

Smoothies Vs. Juice? Plus The Most Delicious (Almost) Fruitless Smoothie Recipe

I’m not sure if I’ve talked about my preference for smoothies over juices yet, but here’s my verdict: smoothies.

Yes, juice looks so clean, so healthy, and its just packaged and marketed so well—there are juice bars and juicing at fabulous restaurants, etc. Read more

Can juicing destroy your teeth?
Face

Why Juice Is Bad For Your Teeth, Plus 4 Ways To Fix It

When it comes to offering major health benefits and aiding weight-loss, juicing has its pros. But as we sip on a green juice, giving ourselves a pat on the back, our teeth are the last thing on our mind. Read more

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