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By now, hot water with lemon has made it’s way into the daily lives of best-self seekers looking to rid their bodies of the daily build up of toxins that comes with living in today’s world. Read more
Detoxing means to rid the body of toxins and unhealthy substances. But the word detox is thrown around a lot, and treating the process casually can lead to dangerous eating patterns—especially in individuals who have suffered from eating issues. Read more
I love this detox soup so much that I make it all the time—even when I’m not on a cleanse. It’s rich and hearty with tons of brightness from the lemon and cilantro, plus a little kick from the cayenne pepper. Read more
We’ve got a new theory on how to holiday detox, and we know it might sound slightly crazy, so bear with us. Here’s the key: Read more
Perhaps the “hot water with lemon” combo goes back ages ago, but for many of us, the first time we learned of this trend was when Samantha Jones ordered it over brunch as a weight loss enhancer on Sex and the City. Read more
It’s been proven time and again: vacation is one of the best ways to refresh your mind, body and spirit. Want to further enhance the benefits of your next stretch of time off? Read more