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Supplements For Vegetarians
Vitamins + Supplements

Vegetarian? Vegan? Supplements For Plant-Based Eating

Dr. Joel Kahn,¬†MD,¬†is a cardiologist with a vegetarian bent. His philosophy? A¬†well-balanced life leads to a healthy heart. “An ounce of wheatgrass is worth a pound of Lipitor!” Read more

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Nutrition + Diet

Your Healthiest Weekend in Paris (According To A Chanel VP Turned Health Coach)

When my friend Charlotte told me she had a girl’s trip to Paris coming up, but was concerned about putting on the pounds, I offered to share this guide to maintaining your nutritional style while visiting the city of lights. Read more

Charlotte's Book nutritionists and wellness experts weigh in on the healthiest chocolate bars out there. Indulge guilt-free!
In The Kitchen

Take A Bite: Our 7 Favorite Healthy Chocolate Bars

Goji berries, maca and reishi, oh my! The bar has definitely been raised for healthy chocolate. The newest heart-loving indulgences combine dark chocolate with superfoods, herbal extracts and other mind/body-boosting ingredients using artisanal precision. Read more

Nutrition + Diet

20 Pounds Younger: Secrets To Lasting Weight Loss

We’re at the end of week one in 2015 and if you feel that your New Year’s resolutions to shed a few pounds¬†and get in shape are already weighing on you,¬†here’s help: Read more

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