You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles...

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles...

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles...

It used to be that there was nothing I loved more than a refreshing can of Diet Coke on a hot summer day. Now, I would...

These days traditional Hindu ayurvedic practices carry a lot of clout among the legions of DIY natural beauty lovers. But, unless you're penning or perusing beauty...

Herbal supplements are quickly becoming a popular alternative to traditional medicines to cope with, and even cure, everyday ailments such as anxiety, depression, lack of focus, stress, and...

Did you know that silver, the same precious metal used to make jewelry, has numerous health benefits? We didn’t until we spoke with Mikaela Bradbury, founder...

I'll confess: I'm a meat eater. I love a good pork belly, but I consider myself very healthy—I normally eat along the lines of Paleo, and I rar​ely,...

I just got back from vacation. I ate what I wanted to, when I wanted to. Gluten, dairy, sweets. Not all day, every day, but my...

The egg white omelet. Tempting until you actually taste it, right? We've got good news for you—it's time to eat the whole egg. Jenny Sansouci, AADP certified...

Written with Herbalist Daniela Turley, MCPP, AHG for Charlotte’s Book: an online resource dedicated to aesthetic health + wellness. We know you don't need another reason...

I recently had the pleasure of attending a talk with Dr. John Douillard, an Ayurvedic doctor based in Colorado. He taught us a simple, amazing technique...