Heather Marr

Rosé, burgers, even delicious fruit smoothies (filled with calories!) all take a toll on your end-of-summer body. Read more

Everyone’s on a quest for the perfect butt. Perfect, of course, means something different for each person. But there are some general rules to follow for a more toned backside, which I shared recently. Read more

Like it or not, our bodies change as we mature and enter our forties, fifties, and beyond. This is true even for those of us who stay active and continue fitness programs that were effective in our younger years. Read more

Heather Marr is one of the most sought-after personal trainers in the world, for none other than the most beautiful creatures in the world: models. Read more

Before entering the beauty world, one of the biggest obstacles to my health/work balance was client dinners and social situations. Fortunately, most of my business meetings are now with beauty and wellness professionals—the absolute masters of healthy eating. Read more