SG

Holistic

Natural + Holistic

Cosmetic Acupuncture: How Does It Really Work?

While cosmetic injectables are as popular as ever, there are holistic facial rejuvenation alternatives out there too, and we get a lot of questions on cosmetic acupuncture in particular. Read more

How To Pick The Right Herbal Supplement Brand
Vitamins + Supplements

How To Pick The Right Herbal Supplement Brands

Garlic can reduce cholesterol. St John’s Wort can treat your depression. Turmeric can reduce inflammation. We read the exciting headlines that cite the latest studies, but are left baffled when we search the web for an herbal supplement only to find an overwhelming amount of products, brands, and preparations. Read more

What Is Snow Mushroom Water Serum, And Does It Work?
Products

What The Heck Is Snow Mushroom Water? And Why Should Your Skin Care So Much?

Every skincare lover is constantly on the quest for the new hydrating, skin-revitalizing product. One product that’s recently piqued a lot of interest is as ancient as it is new. Read more

How To Balance Holistic Living With Cosmetic Dermatology
Natural + Holistic

How To Balance Holistic Living With Cosmetic Dermatology

Over the years, the number one question my patients ask, above all else, is how they can look better naturally. As both a board-certified dermatologist and a certified yoga instructor with deeply rooted Ayurvedic values, the emphasis on “natural” is not lost on me. Read more

What is fractionated coconut oil? And is coconut oil good for skin?
Natural + Holistic

Is the Coconut Oil in My Kitchen Safe For My Skin?

Nutritionists and skin pros alike extol the benefits of coconut oil for both your inner health and skin. But what kind of coconut oil should you be using? Read more

Natural Hangover Remedies
Vitamins + Supplements

Natural Hangover Remedies for the Holidays

The holidays are upon us! Parties, celebration, alcohol, festive food, more alcohol, and an abundance of holiday cheer. How does one navigate through these next few weeks and the inevitable increase in alcohol consumption? Read more

Is tongue scraping the unsung hero of dental health?
Wellbeing

The Unsung Hero Of Healthy Habits: Tongue Scraping

These days traditional Hindu ayurvedic practices carry a lot of clout among the legions of DIY natural beauty lovers. But, unless you’re penning or perusing beauty blogs all day, you may have missed the memo on the miraculous at-home ayurvedic remedy to banish morning breath: Read more

Wellbeing

A Quick Rulebook: The Ultimate Guide To Holistic Beauty

All women want to feel and look beautiful.

“What should I eat to increase my glow factor?” is a popular question from my female clients. Read more

Have Better Teeth - The Natural Way
Holistic

Get Better Teeth — The Natural Way

Yes, bacteria can develop into cavities, but holistic dental hygienist Kathleen Bernardi reminds us that a host of good bacteria also maintain and clean our mouths, building naturally healthier teeth. Read more

Tammy Fender's Skin-Fixing Workout + Pre/Post Skincare Routine
Fitness

Tammy Fender’s Skin-Fixing Workout Moves + Pre/Post Skincare Routine

Tammy Fender, an aesthetician with over 25 years of experience in botany, chemistry, and medical science, first became known for her signature facials and post-op healing treatments. Read more

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