Garlic can reduce cholesterol. St John’s Wort can treat your depression. Turmeric can reduce inflammation. We read the exciting headlines that cite the latest studies, but are left baffled when we search the web for an herbal supplement only to find an overwhelming amount of products, brands, and preparations. Read more
Every skincare lover is constantly on the quest for the new hydrating, skin-revitalizing product. One product that’s recently piqued a lot of interest is as ancient as it is new. Read more
Nutritionists and skin pros alike extol the benefits of coconut oil for both your inner health and skin. But what kind of coconut oil should you be using? Read more
All women want to feel and look beautiful.
“What should I eat to increase my glow factor?” is a popular question from my female clients. Read more