Holli Thompson

I just got back from vacation. I ate what I wanted to, when I wanted to. Gluten, dairy, sweets. Not all day, every day, but my nutritional style sorta went out the window. Read more

I don’t know about you, but as soon as the days get darker and temperatures get colder, I crave comfort food. But as I become more health conscious, my idea of comfort food has shifted. Read more

Knowing the many health benefits of drinking tea—such as boosting metabolism, aiding digestion, preventing cancer, repairing cells, fending off viruses and lowering cholesterol—don’t you want to drink it all day long? Read more

I get asked all the time, “how do you get your glowing skin?” My response is always, eat your greens. In this case, you should drink your greens! Read more

We caught up with one of our favorite CB experts, Holli Thompson, for the download on how to cleanse and eat and live like the nutrition lifestyle boss that she is. Read more

If it tastes good, it should be good for you—just because something’s sweet doesn’t mean it needs to be off limits! Even if you’re an agave guru, Charlotte’s Book expert Health Coach Holli Thompson has some sweet surprises in this list of five natural sugars.  Read more

I recently had lunch with the gorgeous and glowing Holli Thompson (a Charlotte’s Book Expert Health Coach), at one of my favorite New York City spots, ABC Cocina. Read more

Beans are an excellent source of plant-based protein, and contain essential minerals like calcium and magnesium. They’re also high in fiber, and help cleanse your colon as you digest them. Read more

Did you know it’s pomegranate season?

Indeed it is! The season usually runs from October through February, a welcome time for this bright red, juicy fruit. Read more

When my friend Charlotte told me she had a girl’s trip to Paris coming up, but was concerned about putting on the pounds, I offered to share this guide to maintaining your nutritional style while visiting the city of lights. Read more

There’s nothing more effective in maintaining the long-term health and appearance of skin than a proven anti-aging daily regime. We abide by a step-by-step system that takes just a few minutes, but begins and ends every day with gorgeous skin: Read more