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We all know that a sugar-laden glass of wine isn’t doing any favors for your waistline, not to mention alcohol is a major inflammatory. But, popular knowledge says, what could be less harmful than a glass of wine? Read more
New year, new you! Or at least, a better version of you. With the start of a new year comes another opportunity to focus on self-care and personal development, and now’s the time to equip yourself with the tools you need to make it your best year yet. Read more
It’s true! 40 is the new 20, and 50 is the new 30.
Entrepreneur Gina Pell (49), was so inspired by the current ageless generation of women, she coined a new term: Read more