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Nutrition

The Weekly Charlotte's Book Roundup
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What We’re Reading: Madonna On Butt Masks And Fighting Ageism, The Most Common Skincare Mistakes, And More…

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Does Pasta Actually Make You Gain Weight? A New Study Says No.
Nutrition + Diet

Could This Really Be True?! Can Pasta Help With Weight Loss?

Stop the presses. Have I got some news for you.

Before I spill, though, picture this. You’re at that new Italian restaurant you’ve been waiting to try.  Read more

An Anti-Aging, Cancer-Fighting Chocolate Drink With Moon Juice Products
In The Kitchen

A Super Easy Recipe For A Cancer-Fighting, Anti-Aging Chocolate Drink

I’m not that great with recipes. And I rarely take the time to really “make” something. Short of my morning elixir—which I’m really proud of—I’m not the kind of person that takes the time to make smoothies. Read more

The Weekly Charlotte's Book Roundup
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What We’re Reading: Apparently Pasta Leads to Weight Loss, The World’s First Face Gym, And More…

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Naomi Whittel's Glow15 Harnesses The Power Of Autophagy To Reverse Signs Of Aging
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Glow15: Harnessing The Power Of Autophagy To Reverse Signs Of Aging In 15 Days

By now, the idea that beauty starts from within is pretty much an accepted fact. But it wasn’t always that way. When Naomi Whittel, the founder of Reserveage Nutrition, came up with her idea for a supplement company that used collagen and resveratrol—the antioxidant found in the skin of red grapes—it was pretty revolutionary.  Read more

Should You Be Drinking Alkaline Water?
Nutrition + Diet

Should You Be Drinking Alkaline Water?

“Water, water everywhere” doesn’t just describe your summer plans anymore. With so many different types of water on the market, from natural spring and mineral to electrolyte and alkaline, how do you choose what you should be hydrating with? Read more

The Weekly Charlotte's Book Roundup
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What We’re Reading: Spring Beauty Trends On Instagram, The Lazy Girl’s Skincare Rule, Why Planking For A Long Time Is Pointless, And More…

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Bobbi Brown And Health Warrior Present The World's Most Beautiful Bar
Nutrition + Diet

Why You Need The World’s Most Beautiful (And Delicious) Snack Bar From Bobbi Brown x Health Warrior

Bobbi Brown is synonymous with beauty. For nearly three decades, we’ve enjoyed her namesake makeup and skincare products. At the heart of Bobbi’s brand, though, is her focus on empowering women and celebrating inner beauty. Read more

The Weekly Charlotte's Book Roundup
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What We’re Reading: The Best Dry Scalp Remedies, Health Benefits Of Orgasms, Protein Culture In America, And More…

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

The Weekly Charlotte's Book Roundup
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What We’re Reading: The “New Naked”, Bespoke Wedding Scents, The Impact Of Selfie Culture On Plastic Surgery, and More…

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Winter Comfort Foods That Balance PH
Nutrition + Diet

Winter Comfort Food That Balances Your Body’s PH

I don’t know about you, but as soon as the days get darker and temperatures get colder, I crave comfort food. But as I become more health conscious, my idea of comfort food has shifted. Read more

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