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What happens when a spa owner, a massage therapist, an acupuncturist, a cosmetologist, and a Hudson Valley B&B innkeeper get together? A series of retreat weekends in the Hudson Valley, of course! Read more
We’ve all been there: you’re leaving the medi-spa after receiving injections, or a laser treatment, and it’s time to pay for the service. Should you add gratuity on top of the cost of the treatment? Read more
Yes, freezing yourself seems extreme. But the benefits of Cryotheraphy—a 2-3 minute full-body freeze in a chamber where nitrogen-iced air circulates at minus-200 degrees Fahrenheit—has purported benefits that range from stress relief to reduced inflammation, better sleep, improved skin tone, and increased metabolism. Read more
This Valentine’s Day, don’t stress by planning a day of overdone clichés. To fully reap the benefits of quality time with your other half, treat yourselves to an intimate couples spa experience in the privacy of one of these VIP suites, nestled in some of the most exclusive hotels in New York City. Read more