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Supplements

Vitamins + Supplements

Create an immunity force field. Here are the immune boosters you don’t know about yet…

During the current pandemic – now more than ever – we are all turning to immune-boosting supplements. That is a given. And we all know now that certain vitamins and minerals like vitamin D, Vitamin C, and Zinc are good for immunity, because they have all received a lot of attention in the press. Read more

Sex and Good Sexual Health
Women's Health

What is sexual health really? The CDC and this top health expert explain everything.

Did 2020 have you feeling a little off? Without a dedicated office space, your days probably lacked a work-life balance. Maybe you were overwhelmed with parenting duties 24/7 ‚ÄĒ hello, virtual learning! Read more

Does IV Vitamin Therapy Actually Work?
Vitamins + Supplements

IV Vitamin Therapy: Are The Beauty Benefits Real? Our Experts Weigh In

They’re being administered in specialty spas and roving ‚Äúhangover revival‚ÄĚ buses throughout the nation. IV vitamin drips are what they sound like: intravenous cocktails of customized vitamins. Read more

Collagen Boosting Foods & Supplements
Vitamins + Supplements

Collagen-Boosting Foods, Plus Our Favorite Collagen-Supporting Supplements

The foundation of youthful skin hinges upon one key factor: collagen. It’s what gives elasticity, firmness,¬†resiliency, and suppleness to the skin, which is the¬†body‚Äôs largest organ. Read more

Products

Ingredient Check: Adaptogens Are Showing Up Everywhere

Every once in awhile, a particular ingredient (edible or otherwise) gets a ton of press and starts appearing in everything from drinks to lotions. Why? Read more

How To Make The Ultimate Morning Elixir
In The Kitchen

The 6-Ingredient Ultimate Morning Elixir That’s Healthy, Delicious, And Easy To Make

Tea or coffee? Which is your drink of choice? I’m a fan of both, but in the mornings I’m definitely a coffee person, since tea tends to upset my empty stomach. Read more

Vitamins + Supplements

The Best Ways To Protect Your Skin From Pollution

All you have to do is walk out onto a busy city street to feel the effects of the environment on your skin. Our bodies are constantly under assault from pollution and toxic elements in the environment, and the skin is the first to suffer the consequences. Read more

How To Pick The Right Herbal Supplement Brand
Vitamins + Supplements

How To Pick The Right Herbal Supplement Brands

Garlic can reduce cholesterol. St John’s Wort can treat your depression. Turmeric can reduce inflammation. We read the exciting headlines that cite the latest studies, but are left baffled when we search the web for an herbal supplement only to find an overwhelming amount of products, brands, and preparations. Read more

How CBD Protein Powder Cured My Back Pain
Vitamins + Supplements

How CBD Protein Powder Cured My Back Pain

If you’ve been keeping up with wellness trends, chances are you’ve heard of CBD. Short for cannabidiol, CBD is a compound derived from the cannabis plant. Read more

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