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vitamins

Does IV Vitamin Therapy Actually Work?
Vitamins + Supplements

IV Vitamin Therapy: Are The Beauty Benefits Real? Our Experts Weigh In

They’re being administered in specialty spas and roving “hangover revival” buses throughout the nation. IV vitamin drips are what they sound like: intravenous cocktails of customized vitamins. Read more

Which Supplements Do You Need To Take?
Vitamins + Supplements

Video: Go Inside My Supplement Cabinet With Beauty Nutritionist Corina Crysler

I am a supplement junkie. On any given day you can see me taking anywhere from 5-10 different vitamins or herbs. When I walk down the vitamin and supplement aisle at Whole Foods I read the labels and I’m convinced I need to add them all to my daily routine. Read more

The 5 Must Have Supplements and Their Proper Dosage
Vitamins + Supplements

The 5 Must-Have Supplements And Their Proper Dosage

Walk down the vitamin and supplement aisle of a grocery store or pharmacy and you may find yourself overwhelmed by all the options. There are literally hundreds. Read more

Magnesium is essential for skincare - learn why
Vitamins + Supplements

Why Your Skin Needs Magnesium — And The Easiest Way To Get A Lot Of It

By now, any Charlotte’s Book reader knows how important it is to not only take care of the outside of your body, but the inside, too. Read more

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