The vagina is like an intricate snowflake in all of its unique perfectness: each one is an original work of nature’s art. It is the most wondrous, magnificent feature of the female body, or any body for that matter. Read more
The vagina is like an intricate snowflake in all of its unique perfectness: each one is an original work of nature’s art. It is the most wondrous, magnificent feature of the female body, or any body for that matter. Read more
My skin may be young (I’m 24 years old), but that doesn’t mean it’s problem-free. From adolescent acne and eczema to now adult acne, hyperpigmentation, scarring, and reoccurring blemishes, my list of skincare concerns is a long one. Read more
As a fitness and wellness editor and regular contributor to Charlotte’s Book, people expect me to be in good shape. And I am—for a mother of three looking down the barrel of her 40th birthday. Read more
Not only have our honey pots received their own personal training equipment, but below the belt specific products and procedures have become all the rage of late. Read more
One of the newest innovations in body contouring is TruSculpt 3D, a treatment that uses monopolar radiofrequency (RF) energy to target, heat and destroy fat cells beneath the skin (currently approved by the FDA for circumferential reduction of the abdomen and flanks). Read more
I have to admit that my knees tremble at the sight of anything resembling a needle in any shape, color or form. In other words, I may not be the most suited patient to try New York City cosmetic acupuncturist Shellie Goldstein‘s AcuFacial—or so I thought. Read more
It’s no secret in New York City: dietary needs are at peak consideration. If you are vegetarian, vegan, gluten-free, kosher, or anything in between, there is a restaurant, food truck, or dedicated menu just for you. Read more
I was at a children’s birthday party, my eyes trained on a thick slice of chocolate cake, when the woman next to me gestured at a tiny roll on her otherwise flat abdomen with a pink plastic fork. Read more
A varicose vein treatment can be tricky. It is important to know how it works and get prepared for 2-3 weeks of post-treatment care. Here’s what to expect from a sclerotherapy. Read more
The short answer: Yes, which is why I prescribe painkillers to be taken before the procedure. Here is one patient’s account of the Thermage CPT treatment she had done in my office: Read more