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Wellness

The Weekly Charlotte's Book Roundup
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What We’re Reading: The Most Popular Plastic Surgery Procedures, A Celebrity Facialist’s Skincare Secrets, Beyoncé’s Diet Plan, And More…

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

The Weekly Charlotte's Book Roundup
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What We’re Reading: Celebs Get Picture-Perfect For The Oscars, How To Layer Your Skincare Products, Botox In A Bottle, And More…

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

The Weekly Charlotte's Book Roundup
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What We’re Reading: The Best Dry Scalp Remedies, Health Benefits Of Orgasms, Protein Culture In America, And More…

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

the Best beauty and wellness Apps Right Now
Fitness

My Favorite Beauty, Wellness, And Fitness Apps Right Now

It’s impossible to imagine doing even the most basic task without your phone: getting a ride, ordering food, flying, even meditating. We’ve talked about the many drawbacks of aging in the digital age, including turkey neck from texting and a variety of other smart phone-related aging and beauty woes (and solutions). Read more

Esthetician Jillian Wright breaks down the skin benefits of sex.
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That’s Hot: Why Sex Is Great For Your Skin

Love (and lust!) is in the air. That’s good news for dull winter complexions, as it turns out that a Valentine’s Day tryst isn’t just helpful for your mood—sex is great for your skin, too.  Read more

Weed vs Wine?
Fitness

Weed Vs. Wine: Our Beauty & Wellness Experts Weigh In

We all know that a sugar-laden glass of wine isn’t doing any favors for your waistline, not to mention alcohol is a major inflammatory. But, popular knowledge says, what could be less harmful than a glass of wine? Read more

How To Fight Winter Blues - Naturally. Use these 6 supplements
Vitamins + Supplements

6 Herbal Supplements To Fight The Winter Blues

Don’t you just want to stay in bed forever these days? There’s no doubt that the dark days of winter can bring you down. Energy’s lacking, viruses take their toll, and your mood isn’t what it would be on a perfectly warm, sunny day in June. Read more

The Weekly Charlotte's Book Roundup
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What We’re Reading: The “New Naked”, Bespoke Wedding Scents, The Impact Of Selfie Culture On Plastic Surgery, and More…

You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Read more

Winter Comfort Foods That Balance PH
Nutrition + Diet

Winter Comfort Food That Balances Your Body’s PH

I don’t know about you, but as soon as the days get darker and temperatures get colder, I crave comfort food. But as I become more health conscious, my idea of comfort food has shifted. Read more

The Hot Water Cure
In The Kitchen

The Surprisingly Easy Hot Water Cure

I recently had the pleasure of attending a talk with Dr. John Douillard, an Ayurvedic doctor based in Colorado. He taught us a simple, amazing technique to cut food cravings and clear a congested lymphatic system—how? Read more

Is Yoga Good For Weight Loss?
Wellbeing

9 Reasons Yoga Is Perfect For Weight Loss

For many of us, the first step on the journey to weight loss is through the gym doors. The glistening and toned physiques at the weight rack, on the treadmills, and in spin class briefly inspire us to think that the best way to shed those stubborn pounds is to lift heavier, run faster, and push harder. Read more

Natural Hangover Remedies
Vitamins + Supplements

Natural Hangover Remedies for the Holidays

The holidays are upon us! Parties, celebration, alcohol, festive food, more alcohol, and an abundance of holiday cheer. How does one navigate through these next few weeks and the inevitable increase in alcohol consumption? Read more

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