The Weekly Charlotte's Book Roundup

What We’re Reading Now: Judgement Detox, Mushroom Shakes, Aging Hands, and Much More…

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Charlotte’s got you. The best of the week is right here.


~ Mental toxicity can be just as detrimental to your health as any physical setback. Learn how to cleanse your mind with a “judgement detox”. — Well + Good


~ You’re diligently putting face masks on every weekend, but what about your much neglected hands? Considering they have the thinnest skin on your body, we like to think they need a little TLC as well. — The Covetuer


~ For all you new mothers out there, you’ve got support! Kim Kardashian, Blake Lively, and Anne Hathaway have recently been talking out about media’s obsession with losing the “baby weight”. — Vogue


~ Ever thought you’d be able to have a guilt-free shake again? Well, this one has medicinal mushroom powder in it… — The Chalkboard


~ Gabby Douglas’ hair has some unwanted attention. The internet has unfortunately been gossiping about this Olympic gymnast’s hair…shouldn’t her performance be more important? — The Zoe Report


~ Summer is stressful. This breathing exercise and flower video duo has helped countless people in the face of anxiety. (Make sure you use headphones for the full effect). — Popsugar


~ What do Kim Kardashian, Michael Phelps, and Gwyneth Paltrow all have in common? Cupping. This method draws blood to sore areas, which quickens the healing process. — InStyle


~ Get your glow on. Antioxidants and fermented foods are especially crucial in getting you that luminous summer skin. — The New Potato


~ You might be surprised about why this Olympic athlete uses Botox. The injections actually helped this bicycle racer get rid of hip pain. — New Beauty


~ Despite the well-applied cover-up, we know you’re tired. Here’s how to help fix the fatigue. — Sakara Life


~ Former Olympic gymnast McKayla Maroney is finding happiness in a new body. After being seriously injured, McKayla had to give up gymnastics (and high heels) in pursuit of a new lifestyle, but she’s coming back in a big way (think: acting, music, and continuing to love her changing body). — Bustle


~ Out with the old, and in with the new. Sorghum is the new quinoa. It’s gluten-free, high in zinc, vitamin B, and iron, and comes in a variety of forms from puffed cereal to syrup. Delish. — Vogue


Image: The Coveteur


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