You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Charlotte’s got you. The best of the week is right here.
~ A self-proclaimed “lipstick person,” Natalie Portman says makeup makes her feel confident. The latest Miss Dior recently shared her tips and top beauty product picks for feeling your most confident. — Marie Claire
~ Injectibles are all the cosmetic craze lately. But before jumping under the needle, get your facts on fillers straight by asking these six questions. — Refinery29
~ Gluten in wheat can cause inflammation in the gut, but there’s a second culprit that goes beyond the stomach. A recent study suggests the proteins in wheat can cause inflammation in the lymph nodes, kidneys, spline, and brain. Yikes. — EurekAlert!
~ PMS got you down and out? Here are 5 natural ways to get relief during that time of the month. — The Coveteur
~ Have you ever wondered what your face would look like with Botox or fillers? Now you can get a preview before going under the needle with this new 3D-scanning camera designed specifically for the purpose of previewing volume changes in the cheeks, lips, or facial lines with fillers. — Allure
~ Diet soda could reduce your chances of getting pregnant. New research links consumption of artificial sweeteners to poor quality and fertility of women’s eggs. — The Telegraph
~ Retinol — do it or ditch it? Here are the 5 biggest myths about retinol you should check out before deciding. — StyleCaster
~ Fillers down there? That’s right: labiaplasty injections are now a thing, and here is everything you want to know about them. — Marie Claire
~ We’re all about catching more ZZZs here at CB. Here are helpful tips for falling and staying asleep, from keeping track of the lunar phases to eating more fiber. — Refinery29
~ Is your “ideal” weight really ideal? Here’s an interesting take on what those 5-10 pounds really are and why you should make peace with them. — Sakara Life