Are Carbs Good For Your Hair?

Almost everyone has a tempestuous relationship with carbohydrates. Some people's eyes glaze over in reminiscent bliss. Others save their carb allowance for an indulgent Sunday, while a select few simply run away screaming. Inevitably, the debate rages on: bread or no bread? Salad or french fries? Fast day or free day? Well, the reality is that your body—