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What We’re Reading Now: The Best Anti-Inflammatory Foods, How to Travel Like a Minimalist and Much More…

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Charlotte’s got you. The best of the week is right here.

 

~ Mindful eating could save your life.  From asparagus to Macadamia nuts, here are the top 8 anti-inflammatory foods that helped an award-winning chef cure his autoimmune disease. — MindBodyGreen

 

~ Taking a trip this Labor Day weekend?  Follow these 5 minimalist travel rules to take some weight off your shoulders (literally). — Well+Good

 

~ The gut-brain connection, explained. New research reveals that cortisol, the “stress hormone,” could be the link between our gut and our heads.— Science Alert

 

~ Hyaluronic acid could reduce the appearance of large pores. A new study claims that hyaluronic acid injections can reduce pore size in addition to improving skin texture and luminosity.— Allure

 

~ How to treat wrinkles, according to real women. Nine women, all over the age of 30, share their skincare tips, including the anti-aging products they swear by.— Byrdie

 

~ Dry conditioner could be your next hair care obsession. Here’s everything you need to know about dry conditioner and how it could save your hair. — The Coveteur

 

~ P&G is coming clean. The Proctor & Gamble Company (P&G) just announced it will disclose all of the fragrance ingredients for its entire product portfolio by the end of 2019. — NewBeauty

 

Image via MindBodyGreen

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