What We’re Reading Now: The Best Anti-Inflammatory Foods, How to Travel Like a Minimalist and Much More…

The Weekly Charlotte's Book Roundup

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Charlotte’s got you. The best of the week is right here.

 

~ Mindful eating could save your life.  From asparagus to Macadamia nuts, here are the top 8 anti-inflammatory foods that helped an award-winning chef cure his autoimmune disease. — MindBodyGreen

 

~ Taking a trip this Labor Day weekend?  Follow these 5 minimalist travel rules to take some weight off your shoulders (literally). — Well+Good

 

~ The gut-brain connection, explained. New research reveals that cortisol, the “stress hormone,” could be the link between our gut and our heads.— Science Alert

 

~ Hyaluronic acid could reduce the appearance of large pores. A new study claims that hyaluronic acid injections can reduce pore size in addition to improving skin texture and luminosity.— Allure

 

~ How to treat wrinkles, according to real women. Nine women, all over the age of 30, share their skincare tips, including the anti-aging products they swear by.— Byrdie

 

~ Dry conditioner could be your next hair care obsession. Here’s everything you need to know about dry conditioner and how it could save your hair. — The Coveteur

 

~ P&G is coming clean. The Proctor & Gamble Company (P&G) just announced it will disclose all of the fragrance ingredients for its entire product portfolio by the end of 2019. — NewBeauty

 

Image via MindBodyGreen

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