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What We’re Reading Now: Building Confidence with Kate Bosworth, Detox Myths Debunked and Much More…

Published:

September 22, 2017

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Charlotte’s got you. The best of the week is right here.

 

~ How to feel more empowered, according to Kate Bosworth. From embracing wrinkles to her favorite meditation app, the actress and now producer shares her tips for boosting confidence— Byrdie

 

~ Detox myths, debunked. From all-liquid diets to when you should do it, here are all the things you thought you knew about detoxing— Sakara Life

 

~ Slow and steady wins the race. A recent study found that people who gradually and consistently lost weight over the course of 12 weeks were more likely to keep it off— The Washington Post

 

~ Do you know what perimenopause is? Most women don’t. But don’t worry; here’s everything you need to know about perimenopausethe period in a woman’s life right before menopause. — MindBodyGreen

 

~ Stress can manifest itself on your skin. Yikes. Here are the signs your skin is stressed and what you can do about it. — Well+Good

 

~ It’s safe if the label says “hypoallergenic,” right? Not necessarily. Here’s the truth behind the term “hypoallergenic” and why you shouldn’t take it at face value. — Allure

 

~ Skincare that gives you a bang for your buck. You don’t have to break the bank for quality skincare. Here are the best skincare finds for under $25. — Refinery29

 

Image via @katebosworth

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